ORAL HYGIENE CAN SAVE YOUR LIFE The Link Between Gum Disease and Heart Disease
Most people know that poor dental health can lead to cavities, bad breath, and gum disease. But did you know that neglecting your brushing routine could put you at risk of a heart attack or stroke?
Any bacteria that slip into your bloodstream through the network of blood vessels in your mouth can be carried to your heart. The bacteria can cause inflammation and arterial plaque, which restricts the amount of blood that’s able to flow to your heart and puts you at a higher risk for a heart attack or stroke.
Poor dental hygiene causes gum disease, which can lead to other health problems, such as heart disease, diabetes, and even dementia.
Once you develop periodontitis, no amount of brushing and flossing will be sufficient, and a professional cleaning at a dentist’s office is necessary. The best defense against gum disease is a proper brushing and flossing routine. If your
there is a buildup of plaque on your teeth. Swollen, tender gums that bleed easily are a sign of gingivitis.
Not treated properly, this condition can escalate to periodontitis. When this happens, the gum tissue begins to pull away from the teeth, allowing harmful bacteria to form pockets beneath the gumline, attack the bone, and enter the bloodstream.
gum problems persist, speak to your dentist as soon as you can. Periodontitis is treatable through deep cleaning and antibiotics. You’ll immediately feel better, and you’ll lower your risk of heart attack and stroke.
FATHER’S DAY CHILI LIME CHICKEN WINGS
HAVE A LAUGH!
This Father’s Day, spice up your wings with this zesty recipe that’s sure to please the whole family.
INGREDIENTS
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4 pounds chicken wings
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1 lime, halved
1 stick unsalted butter, softened
Extra-virgin olive oil
1¼ tablespoons Thai red curry paste
Kosher salt and freshly ground black pepper
¼ cup honey
•
Chopped cilantro for garnish
¼ cup soy sauce DIRECTIONS 1. Heat oven to 425 F.
2. Rinse wings under cold water and pat dry. Season liberally with salt and pepper, and drizzle with olive oil. Roast on a baking sheet for 25 minutes or until skin becomes crisp and brown. 3. Blend butter, red curry paste, honey, and soy sauce in a large mixing bowl. 4. Toss wings in butter mixture. Squeeze lime juice on top, transfer to serving plate, and garnish with cilantro.
Inspired by foodnetwork.com
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