Superior Health Center -April 2020

17748 Skypark Cir. #240 Irvine, CA 92614 888-530-6465 www.superiorhealthcenters.com

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

INSIDE The Dangers of Prescription Medication Use

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Laughter Yoga’s Rise as a Global Health Movement

Reach Out and Go Beyond

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A Simple Way to Reduce Stress

Vegan Spring Rolls

Finding a Job You Love at Any Age

3 Tips for Changing Careers Later in Life A GOLDEN OPPORTUNITY IN YOUR GOLDEN YEARS

It’s 6 a.m. on Monday morning, and your alarm clock blares in your face.You groan and, with the thought of another week looming over you, pull yourself out of bed. But the early wake-up call is the least of your worries.Another week has begun, and you’re still stuck in a job that you no longer love or maybe never did. Does this sound familiar? If so, you may believe changing careers isn’t worth the hassle, especially if you’re close to retirement, but here’s the secret: It’s not too late!There’s nothing stopping you from finding a career you love later in life. Here are three tips to get you started. Be Flexible If it’s been a while since you’ve hunted for a job, then you may have forgotten what it’s like. Job searching can be exhausting, and some job requirements can look overwhelming. But getting stuck in your ways and focusing on the things you cannot do will only hinder your ability to find a job you actually love. Instead, take a deep breath and be open to what comes.You may discover a hidden talent or passion!

Forget the Money Money matters, but it shouldn’t be your first priority on the job hunt. Instead, consider what’s going to make you the happiest.What’s your dream job?What have you always enjoyed doing? If money wasn’t an option, what would you be doing right now instead of counting down the hours to 5 p.m.? Be realistic in your goals and find something you love.

Seek Guidance Remember, you’re not alone in this fight! Plenty of people switch careers midway through their lives to focus on something they really enjoy. Seek guidance from those who have had a similar experience and look to professional job hunters or consultants for help. Furthermore, after years in the same job or industry, you’re bound to have made a few connections. Reach out for professional support. Regardless of what path you choose, remember that a career you enjoy is always possible.We can’t promise that you’ll love getting up at 6 a.m., but at least you won’t dread what comes next.

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