Seasonal Spotlight
Vegetable-based protein options Everyone has different dietary restrictions and preferences, including meat consumption. A great way to ensure that everyone is guests are happy at the BBQ this summer is to consider adding some plant- based proteins to your menu. Not only will this add some variety, but meat alternatives can be just as delicious as traditional meat options—and healthier, too! A few recipe suggestions include: Veggies hot dogs/ sausages, grilled eggplant, portobello mushroom sliders, and grilled There’s nothing better on a hot summer day than a glass of something chilled and refreshing. A nice way to switch up your beverage options is to make infused water. There are countless flavors and combinations that you could infuse your water with, but here are a few ideas to get the ball rolling: Grapefruit and rosemary; strawberry and orange; blueberry, mint, and lemon; and lime, strawberry, and cucumber Switch up what’s on the grill There are a few staples that always seem to make their way onto the grill at most summer BBQ’s, like hamburgers, hotdogs, and ribs. However, it’s nice to switch things up every once in a while! Here are a few options to consider next time you light up the grill: Shrimp skewers, chicken wings, salmon, rack of lamb, lobster tail, pork belly, or even grilled pizza. Choose a theme halloumi kebabs. Infused Water Theming your summer BBQ is a great way to make the occasion a little more special and provides a base for your menu choices and whatever décor you decide to use. It doesn’t need to be over the top – think about choosing a specific color, season, or country for your chosen cuisine and add small décor touches. Happy socializing! Sources: https://www.wholefoodsmarket.com/tips-and-ideas/summer/summer-produce-guide; https://www.everydayhealth.com/diet-nutrition/faux- meat-bbq-recipes-for-your-plant-based-diet/; https://littlespicejar.com/5-infused-waters/; https://sharpaspirant.com/summer-bbq-recipes/
Not Your Average Summer BBQ
When you think of a summer BBQ, a couple of things immediately come to mind: hot dogs, corn on the cob, backyard games, etc. While loved by many, these elements can get a little redundant, and there’s no shame in admitting that it’d be nice to add some variety to the classic BBQ lineup. Whether you find yourself in the position of hosting or attending, as we head into the summer of 2022, let’s step up our summer BBQ game. Here are a few tips and ideas to spice things up at the next summer BBQ. Take advantage of in-season produce There are a number of benefits to highlighting in- season produce in your recipes, namely that they are fresher and tastier. When fruits and vegetables are naturally harvested at the right time, they are also more nutritious. A quick tip is to check out your local farmers’ market. This is a great way to find a wide selection of in- season produce! Here are some fruits and vegetables that are in- season during the summer months: Berries, cherries, summer squashes, corn, cantaloupe and honeydew melons, stone fruits, tomatoes, watermelons, and okra.
Personal Finance Quarterly | Summer 2022
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