Fun with Fitness for Senior Adults Instructor: Beth Parnin A senior class perfect for all levels of fitness. This fun class includes low impact aerobics, chair exercises, hand held weights, and stretching exercise from head to toe using bands, balls and body movement while listening to a variety of genres of music. Please bring your own 2 – 3 lb. hand-held weights. Everyone works at their own level and you will meet great people.
Smarty Paws - Basic Obedience Dog Training Class Instructor: David Sacks
Did you just get a new puppy, rescue an older dog, or just want to reteach your furry friend some basic manners? Then bring them to school and get started off on the right paw to a well behaved four-legged member of the family! We are offering a 6-week Basic Obedience Course taught by David
Session Length: Ongoing Weekly Program Location: Beachwood Community Center Day Time
Resident/Non-Res.
Mon/Wed/Fri
9:15-10:15 AM $46/10 class scan card
Sacks, Owner of D.A.S. Dog Training. David will teach you to work with your dog to learn: Sit, Down, Stay, Come, Loose Leash Manners, Leave It, Drop It, Touch, Off (jumping on people or furniture), and Place. David has been working with dogs on his own, in shelters, and with various rescue groups for 30 plus years. David is certified as a Dog Trainer through Animal Behavior College and certified in Pet First Aid & CPR through The American Red Cross. Please note, the first class is for owners only. No dogs at the first class date. Session Length: 6 Weeks Location: Beachwood Community Center Session Dates Day Time Resident/Non-Res.
*No class on January 19 and February 16.
SilverSneakers Classic Instructor: Julie Konrad
Julie Konrad will guide you through a variety of exercises designed to increase muscle strength, range of movement and activities of daily living. Hand held weights, elastic tubing with handles and a SilverSneakers ball are used for resistance.
Session Length: Ongoing Weekly Program Location: Beachwood Community Center
Day
Time
Resident/Non-Res.
Tues/Thurs
10-10:45 AM See info below.
*No class on November 20, November 27, December 18, December 25, January 15, February 12, February 19, and March 19.
Jan. 12 - Mar. 2* Mar. 9 - Apr. 13 Apr. 27 - June 1
Mon. Mon. Mon.
7-8 PM 7-8 PM 7-8 PM
$124/$148 $124/$148 $124/$148
SilverSneakers Yoga/Tai-Chi Instructor: Julie Konrad
*No class on January 19 and February 16.
Julie Konrad, instructor, will move you through a series of seated and standing yoga poses. Chair support is offered for a variety of seated and standing postures designed to increase flexibility and balance. Class is suitable for nearly every fitness level.
Tai Chi for Adults Instructor: Jennifer Stepien Slow exercise that develops and relaxes the whole body, improving balance and building core muscle strength. Offered for adults, intermediate adults and seniors. Wear loose
Session Length: Ongoing Weekly Program Location: Beachwood Community Center
clothing and tennis shoes. Session Length: 8 Weeks Location: Hillcrest YMCA, 5000 Mayfield Rd. Session Dates Day Time
Day
Time
Resident/Non-Res.
Tues/Thurs
11-11:45 AM See info below.
*No class on November 20, November 27, December 18, December 25, January 15, February 12, February 19, and March 19.
Resident/Non-Res.
Jan. 6 - Feb. 24 Mar. 3 - Apr. 21
Tues. Tues.
6:45-7:45 PM 6:45-7:45 PM
$89/$106 $89/$106
Now accepting Renew Active!
1. Check your SilverSneakers eligibility through your insurance provider at silversneakers.com for FREE classes. 2. Check your Renew Active elgibility if you have UnitedHealthcare. Call us at 216-292-1911. 3. If you are not eligible through your insurance, purchase a class pass punch card! Just $41 for 10 classes, call 216-292-1911 or visit City Hall.
SilverSneakers Class Membership Three ways to participate!
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Beachwood Community Services Winter 2025-2026
Call Us: 216-292-1970
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