Is Back Pain Slowing Things Down?

Health & Wellness The Newsletter About Your Health And Caring For Your Body

“ I Was Experiencing Back Pain, So I Decided To Do Something About It.”

ATTENTION ATHLETES FREE BUMPS & BRUISES CLINIC Saturday mornings 8-9AM Come into our clinic to receive a free screening for any pain or sports related injuries. Our clinic will be open for the first 20 people. Contact our office for more information! (410) 641-2900 INSIDE: • Is Back Pain Slowing You Down? • How To Take Care Of Your Back • Relieve Back Pain In Minutes • Patient Success Spotlights • Discover How You Can Gain Back Pain Relief Forever

Is Your Back Pain Slowing You Down?

Discussing Back Pain and Relief with Martin Weinstein PT, MPT, COMT and Kathleen Weinstein PT, DPT.

Dear Valued Client,

Most people don’t seek treatment soon enough and continuetosufferwithanaggingacheorpain intheir back. They may even feel symptoms travel to the



buttocks and legs. Many people feel that not much can be done for back pain and use medication to numb the pain to get through the day. However, medication mostly masks the pain and does nothing to address the root cause of the problem. Solutions to Back Pain Treating back pain starts with determining the true cause. A thorough evaluation of your movement, strength, posture and joint mobility can tell a lot about the true origins of your pain. Only then, can the proper plan be formulated to get you out of pain quickly and back to the activities you love. Whether you just tweaked your back or have been suffering for a long time, seeing one of our spine specialists can help you return to a more active and pain-free life.

“ Most any type of exercise can reduce your risk of low-back pain by between 25% to 40%. ” JAMA Internal Medicine, Jan. 2016

314 Franklin Avenue, Suite #405 Berlin, MD 21811

P : 410-641-2900 F : 410-641-2914

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