CornerStone PT & Wellness Center - March 2019

MARCH 2019

CORNERSTONE Monthly

77 Brant Avenue Suite 101, Clark, NJ 07066 • www.cornerstoneptnj.com • 732-499-4540

Cornerstone PT Patients

THE LIGHT AT THE END OF THE TUNNEL THE DE LA FUENTES ARE READY FOR SPRING

VIP Referral Patient of the Month! SHANNON OSBORNE- JONES The best compliment we can receive is to have one of our patients refer a friend or family member to our practice. If you refer someone and we are able to take them as a patient, both you and the person who was referred

At the time of writing, it’s still cold outside and snow is in the forecast, but hopefully, by the time this newsletter reaches your door, we’ll be seeing the first signs of spring. We’ve already been graced by a few “warm” days this winter, but I won’t be happy until we’re safely in shorts weather. Although spring is when things start getting hectic for the De La Fuente family, we’ve always preferred being in motion to being cooped up indoors. This goes double for my kids. Their sports training never really stops these days — my daughter has already played in several softball tournaments in Florida, and both she and my son have been practicing in indoor facilities. By now, they’re champing at the bit to take the skills they’ve developed and use them on the actual field! My wife and I can’t wait to see them head out and play their absolute best.

we make sure at least one of us is there to be on the sidelines for both of our kids. It definitely feels like a full-time job, but it’s more than worth it to see my kids excel doing what they love. It’s the No. 1 reason I root for spring. Between time spent at the clinic and attending my kids’ sporting events, the time I do get to spend at home becomes more and more precious the warmer the weather gets. That’s why I try to get the seasonal housework out of the way as early as possible. There’s always plenty of maintenance to do on the exterior of our home after the abuses of the winter. As I set to work between the rainy days, I try to keep in mind how much I’m going to want to barbecue in our backyard once the weather really gets nice. I don’t want to be spending that time cleaning out rain gutters instead. So that’s our March in a nutshell. Our family is doing what we can to plan for the warm days ahead. During this month, when we start to see the light at the end of that long, cold tunnel, it certainly helps to start preparing now so you can enjoy the sunshine later. If you’ve developed any aches and pains over the winter, though, it can be hard to get moving. If you want to be ready for everything the spring has to offer, please swing by our clinic. We can get you moving and feeling better just in time for the warm weather.

Thank You! will be entered to win a $25 gift card! It’s just our way of saying

“It definitely feels like a full-time job, but it’s more than worth it to see my kids excel at what they love. It’s the No. 1 reason I root for spring.”

Of course, supporting two student athletes takes a lot of coordination! Around this time of year, my wife and I always sit down with our kids’ travel schedules and work out who is going where. With practices, home games, and multiple out-of-state tournaments — many of which coincide with one another — it’s important

–David DeLaFuente

1 732-499-4540

cornerstoneptnj.com

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