H E A L T H+WE L L N E S S N EWS L E T T E R
PREPARING YOUR JOURNEY
HOW PREVENTATIVE REHABILITATION CAN GIVE YOU THE ADVANTAGE
PATIENT SUCCESS SPOTLIGHT
Do you have a surgery planned in the near future? Is your job or sport physically demanding, putting you at risk of sustaining an injury? Are yourmuscles and joints simply not what they used to be, becoming frail and weak? If so, preventative rehabilitation, or “pre-hab,” may greatly benefit you. Pre-hab helps in conditioning the body so it can heal quickly after surgery, speed up recovery processes, and prevent injuries from occurring. Pre-hab is typically split into two different categories: pre-hab for surgical recovery and pre-hab for injury prevention. For surgical recovery, pre-hab is done before the patient even goes under the knife – making the recovery period and surgery itself much easier. For injury prevention, pre-hab focuses on the patient’s problemareas and works to strengthen them to protect against physical damage. To learn more about preventative rehabilitation and the many benefits of it, contact us today!to determine what exercises and therapies would work best for aiding in your physical excellence. We can help make sure you stay on top, avoiding any potential pain or injury.
“They are able to get me back to running safely!” I really enjoy my experience with the clinic. It is my second time treating an injury with them. I really trust the professionals, and they are able to get me back to running safely.” - Julia V.
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