October Newsletter 2023

MEET YOUR INSTRUCTORS! CONTINUED...

Monika P. Cycling: Wednesdays 9 a.m. Small Group Training Bootcamp: Wednesdays 10:15 a.m. (Fee Based) Zumba: Wednesdays 11:30 a.m. Personal Training: Wednesday 12 p.m. - 4 p.m. Fun Fact: Monika was born and raised in the Dominican Republic.

Maura D. Group Strength: Tuesday/Thursday 7 a.m. Barre Fitness: Tuesday 8:15 a.m. Fun Fact: After 40 years of vacationing on Sanibel, including spending our honey moon here, my husband and I made Sanibel our full time residence in 2019.

Michele H. Slow Flow Vinyasa Yoga: Monday 5:30 p.m.

Fun Fact: I am a self taught macrame artist and I’ve traveled to over 25 countries.

Nancy E. Water Exercise: Monday 10:30 a.m.

Steve V. Water Exercise: Wednesday 10:30 a.m. Fun Fact: Steve has a 6 year old son named Matthew.

Cassie H. Water Exercise: Friday 10:30 a.m. Fun Fact: Cassie once had a hedgehog as a pet!

Fun Fact: Nancy enjoys running and has completed 13 marathons!

Patricia G. Gentle Yoga: Tuesday/Thursday 9 a.m. Basic Yoga: Tuesday/Thursday 10:30 a.m.

Lorna N. Movement For Life: Monday/Wednesday 7:30 a.m. Chair Yoga: Monday 9 a.m. Fun Fact: Lorna loves to cook and has a passion for Ayurveda and Therapeutic yoga which she spent time in India studying!

Fun Fact: Patricia is a grandmother of 5 boys.

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CLASSES HIGHLIGHTED IN RED ARE NOT INCLUDED IN MEMBERSHIP AND ARE SUBJECT TO ADDITIONAL FEES WITH LIMITED SPOTS AVAILABLE.

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