AOR - 7 Day Detox Recipe

Golden Detox Smoothie

1 banana

½ cup orange

1 carrot, peeled and diced

½ cup water

½ cup pineapple

Add all ingredients into a blender, mix and enjoy immediately.

Snacks

Banana & Blueberry Smoothie

½ banana

½ cup blueberries

1 tbsp ground flax seeds

1 tbsp organic honey (optional)

Add all ingredients into a blender, mix and enjoy immediately.

Berry Smoothie

1 cup mixed berries

1 cup water or nut milk

½ banana

2 tbsp chia seeds

Combine in blender and enjoy.

Super Detox Smoothie

1 cup blueberries

1 cup unsweetened coconut milk

1 small beet

1 cup chopped kale (stem removed)

½ banana

1 cup water

Add all ingredients to a blender, mix until smooth and enjoy immediately.

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