Seared Chicken with Avocado and Cucumber Salad
Salad
Dressing
Tangy BBQ Quinoa Bowl
½ avocado, diced
2 tbsp olive oil
½ cup cooked quinoa
¼ diced avocado
½ cup cherry tomatoes, diced
2 tbsp lemon juice
½ cup shelled edamame
2 tbsp BBQ sauce
½ cup cucumber, diced
1 tbsp apple cider vinegar
¼ cup diced red onion
¼ cup red onion, diced
1 tsp oregano
Add all ingredients to a bowl mix and enjoy.
1 chicken breast, skinless, boneless
1 clove garlic minced
¼ tsp chili flakes
1 tbsp organic honey (optional)
Blend dressing ingredients and toss with vegetables. Grill chicken breast, slice and plate with salad.
Shrimp Avocado Salad
Salad
Dressing
Mexican Tuna Salad
6-8 medium cooked shrimp
½ lemon, juiced
6 oz tuna
6 pimento-stuffed olives
2 cups mixed greens
½ orange, juiced
1 green bell pepper, minced
2 tbsp mayonnaise
1 oz sliced almonds
1 clove garlic, minced
2 scallions, minced
1 tbsp lime juice
½ avocado, diced
1 tsp parsley
¼ cup salsa
½ tsp cumin
Pinch red pepper flakes, salt and pepper to taste
Combine all ingredients in a medium bowl. Mix with a fork; season with pepper. Enjoy!
1 shallot, minced
Blend dressing ingredients and toss with greens, shrimp and avocado. Top with almonds and enjoy.
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