Neck Pain 101 In many situations, pain that develops in the neck can be associated with one of two major problems. The first problem is upper-back pain that begins to radiate into the neck. Arthritis is the second of the major problems. The good news is that physical therapy can be used to address both types of neck pain. Cervical arthritis causes frequent aches in the neck and shoulders. This pain is generally worse when there are sudden changes in weather or at the end of the day, and while over-the-counter medication may make the pain less severe, it won’t eliminate the pain entirely. The biggest problem posed by cervical arthritis is that the pain will typically cause a loss of range of motion in the neck, which actually increases your risk of injury as a result of a sudden movement and causes regular discomfort and frustration as you are not able to utilize your neck in the way you normally could. There are plenty of situations in which pain in the neck as a result of cervical arthritis grows so severe that it can cause chronic poor posture and even a reduction in height. Life Doesn’t Have to Be a Pain in the Neck (Continued from Outside)
Addressing the Core Problem The majority of neck and head pain can be helped with one simple strategy: strength building. It frequently happens that the absolute cause of the start of a pain in the neck or head is a result of poor posture or quickened motion, and building core strength, as well as strength in the neck, can make a huge difference in your ability to handle tasks without experiencing chronic pain. Keep in mind that the neck and head are sensitive areas, so attempting to treat the pain at home can be dangerous and may not be effective. Working with a physical therapist is the safe way to ensure that you are practicing positive techniques to find relief from your aches and pains.
Contact us today by calling (940) 683-5575 or by visiting our website at foundation-therapy.com. We can help you achieve freedom from your neck pain.
Free Virtual Workshop at Foundation Therapy!
NEXT VIRTUAL WORKSHOP: NECK PAIN & HEADACHES Tuesday, May 5th | 11:30am-12:30pm
• Do you have neck pain or headaches when you sit or read? • Do you turn your shoulders instead of your head because your neck is stiff? • Does your head feel heavy at the end of the day? • Are your nights interrupted by neck pain or stifness? • Experience pain, numbness or tingling in your shoulder, arm or hand? • Are you looking for permanent relief of your shoulder pain without more medications, injections, or unnecessary surgery? If you answered ‘YES’ to any of the questions above, the Neck Pain and Headaches Workshop may be a life changing event for you. And remember, it is FREE. Our neck pain and headache specialists can help you return to a pain-free life. Register for this virtual workshop on our website at www.foundation-therapy.com
WE’VE UPDATED OUR WEBSITE! CHECK OUT FOUNDATION-THERAPY.COM
Made with FlippingBook Proposal Creator