Avoid all scented products (“fragrance” as an ingredient) including personal care products, air fresheners, all perfumes and colognes, etc.
Avoid all fabric softeners, dryer sheets, bleach and scented detergents.
Avoid all pesticides, fungicides, herbicides and fertilizers. Pesticides are neurotoxins and can affect you as well as bugs. Find safer, non-toxic approaches to bug and weed control.
Eat organic as often as possible and wash your produce to remove residual chemicals.
As much as possible, avoid plastic food storage containers and water bottles. Instead, store your leftovers in glass jars and bowls. Open your windows as often as possible. Even in the most polluted cities, the outdoor air has been found to be less toxic than the indoor air. Take your shoes off in your home, and make it a rule that children and guests also take off shoes before walking around your home.
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