IN SUMMARY PEOPLE WANT THE REAL DEAL MEANS. We need to be...
WHEN DO YOU FEEL the most vulnerable?
Authentically and vulnerably human with the courage to be open and bring your best self to others every day, every time. Mindfully aware of our thoughts, feelings, words and actions and the impact they have on others and ourselves. Driven to question and understand our own motivations, fears and ambitions with the wisdom to know our strengths and weaknesses.
Saying I love you first? The first date after divorce? Being accountable? Trying something new? Admitting I’m afraid? Asking for help? Saying no? Saying I don’t know? So when do you feel most vulnerable?
5 WAYS TO GET BETTER AT BEING VULNERABLE, BY BEING VULNERABLE.
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Give a compliment, even when it feels awkward.
Ask for help. Not delegation for help.
Say how you feel. Actual feelings not thinkings.
We need not to be...
Creating or trying to live up to a ‘work persona’ of the perfect service professional, or expecting others to. Committing to or saying things we don’t actually mean or can’t deliver on. Doing or saying things impulsively or emotionally because you’re ‘being yourself’ and ‘just being honest’.
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Put your phone away. Feel the discomfort. Sit with it.
Identify & then do what makes you uncomfortable.
58 | TWO: PEOPLE WANT THE REAL DEAL
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