THT ~ Operation Weight-Loss

Avo & Basil Spread w/Eggs

28

4 servings

INGREDIENTS

2 organic eggs 1 avocado 1/2 cup fresh basil 1/4 cup MCT oil 1/4 cup hemp seeds, 2 tbsp balsamic vinegar, 1.5 tsp onion powder, 1/2 tsp garlic powder 1/2 tsp sea salt 1/2 tsp black pepper

DIRECTIONS

Prepare scrambled eggs separately. Combine and blend all other ingredients. Enjoy the blend on scramble eggs on rye bread 1. 2. 3.

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