THT ~ Operation Weight-Loss

30

Chickpea Taco w/Avo Dressing

3 servings

INGREDIENTS

1 can chickpeas, drained and rinsed 1/3 cup chopped walnuts 1 tsp olive oil 1/2 tsp ground cumin 1/2 tsp paprika

1/2 tsp onion powder 1/2 tsp garlic powder 1/4 tsp salt 1/8 tsp black pepper 1/2 Lettuce Small can Corn 1/2 Red Onion Handful of Black Olives

1/2 - 1 x can Diced Tomatoes GF tortilla chips to your liking

DIRECTIONS Heat a large pan over medium heat and add the olive oil and chickpeas. Use a potato masher to slightly mash them up, you want to leave most of them whole. Next add the chopped walnuts and all the spices. Stir and cook until everything is heated through, 5-10 minutes. 1.

2.

Make the Avocado Dressing by adding all ingredients to a blender and blending until a creamy dressing is formed, about 1 minute. You can add more water if you would like a thinner dressing, but you may also need to adjust the seasonings. Assemble the salads by splitting all salad ingredients and seasoned chickpeas into four bowls and topping with desired amount of avocado ranch dressing.

3.

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