Physical Therapy Can Help
If you’re experiencing sciatica, contact a physician or physical therapist immediately. Medical News Today asserts that over-the- counter painkillers may alleviate pain, but in-depth physical therapy is often needed. Physical therapy can reduce sciatica compression by carefully introducing exercises and relaxing treatments. These treatments, hand picked by medical professionals, can completely eliminate sciatica over time. If you’re experiencing back pain, don’t wait. Call one of our professionals today, and ask about physical therapy options. Your mobility is important, and your back can absolutely be healed. Call Fultz Physical Therapy at 318.489.4298 to schedule your appointment today!
1. Sitting on a chair, look down. 2. Straighten one leg, with toes in the air. 3. Repeat for the other side. Follow these steps: Self-Test for Sciatica
What it means: If the leg with pain, numbness or tinglingdoesnotgoupashighas the other leg,you likelyhavesciatica.Your nextstep istoseewhat iscausingthe pressure on your sciatic nerve.
Exercise Essentials
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FULTZ PHYSICAL THERAPY & JOINT REHAB
SWAN DIVE Lay on stomach with your arms overhead. Press your chest upwards, keeping the muscles in your trunk and legs relaxed. Repeat 6 times.
Call Fultz Physical Therapy at 318.489.4298 to schedule your appointment today!
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