Elevate Magazine WINTER 2024

sustainably sourced products that resonate with the values of wellness and self-care. Bungalow Boutique not only enhances the overall studio experience but also reinforces the commitment to a holistic lifestyle. You can find everything from yoga clothing and supplies to jewelry, decor, and gifts. Fusion Yoga & Wellness stands as a testament to the profound impact that wellness can have in fostering resilience within a community. Under Mary Abranyi’s leadership, the studio has established itself not merely as a space for yoga, but as a refuge for healing, empowerment, and support. As the community continues to come together, embracing both the joys and challenges, Mary’s vision for Fusion Yoga & Wellness will undoubtedly inspire many more individuals to find their path to holistic well- being. To explore the offerings and embark on your personal transformation, visit www. fusionyogaandwellness.com. To check out Bungalow Boutique, visit www. bungalow828.com. 21A Lance Road, Cashiers, NC 28717 (828) 743-9000

1. Hold a Plank 2. Try a New Fitness Class 3. Try Personal Training 4. Prep Your Meals 5. Give up One Indulgence 6. Get to Bed on Time 7. Drink More Water 8. Stick to a Schedule 9. Reduce Social Media Use 10. Deepen Social Connections To learn more about these great health resolutions and why they’re important, visit https://5bridgeshealthand - fitness.com/blog/fit - Ten Health- Focused New Year’s Resolutions To Make:

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NEW YEAR, NEW YOU

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