The Dark Side A downside of shrimp is its cholesterol content, which can be harmful, especially for those with hypercholesterolemia. Additionally, its high sodium content, combined with the salt added in dishes, can be counterproductive for those with high blood pressure. Remember to clean shrimp thoroughly and remove the black "vein" along the spine using the Nutritional Value Shrimp is an excellent source of lean protein, aiding in muscle growth. It contains vitamin B12 and nutrients such as Omega-3 fatty acids, which can be beneficial for your cardiovascular health. Shrimp Go Straight to the Pan! BY LEVI GAONA Shrimp consumption is a hot topic. On one hand, it’s a delicious ingredient with great nutritional value. On the other, excessive consumption can have negative health impacts. Join us as we dive deeper into this tasty treat. that sleep…
The Best Option We recommend enjoying
shrimp as part of a balanced and healthy diet, with preparations that are low in sodium. Boost its nutritional benefits by serving it with vegetables.
Indulge in this ingredient during the Lenten season by opting for steamed or grilled preparations. Use your Royal Prestige ® Deluxe Easy Release to cook them quickly. Enjoy and nourish your family at the same time!
Royal Prestige ® Peeler Knife . This also helps avoid an unpleasant taste in your dishes.
Source: “Is Shrimp Healthy? Nutrition, Calories, and More”, Healthline.
34 ROYAL PRESTIGE ® MAGAZINE | UNITED STATES SPRING 2025
Made with FlippingBook Digital Publishing Software