Blue Sky PT. Effective Hip & Knee Pain Relief

Patient Success Story

"Thanks to Danielle, I can run again!"

"Danielle is a miracle worker! I have fought with my hamstrings for years and thought I would never be pain free. Thanks to Danielle, I can run again! She is always friendly, enthusiastic, and truly listens when it comes to designing a program that works for you. Physical therapy has not worked for me in the past but this was a completely different experience - and outcome!"- Erika H.

Have You Met Your Annual Insurance Deductible? IF YOU'VE MET YOUR ANNUAL INSURANCE DEDUCTIBLE, YOU COULD QUALIFY FOR PHYSICAL THERAPY AT NO COST TO YOU! An insurance deductible is the amount of money thatyoumustpaybeforeyour insurance company pays for your medical services. If your deductible is met, your Physical Therapy may not cost you anything. Patients with family plans or those who have had major surgeries or have a chronic illness are especially likely to have a $0 balance remaining on their out-of-pocket expenses. This means that the cost of physical therapy could be minimal or completely covered by the patient’s insurance plan. If you are close to or have met your insurance deductible for the year, then now is the time to come in for Physical Therapy! Are you feeling aches and pains? Need to work on your core? Let us help you get a head start for 2020. Have you undergone surgery recently? Call us today at (972) 837-4450 to schedule an appointment with one of our physical therapists. We’ll guide you to affordable treatments that will place you one step closer to pain relief.

Service Spotlight

LSVT BIG Program for Parkinson’s Disease

We want to recognize Samantha Harmon, PT, DPT for completing her certification for the BIG program at the beginning of August. For more information on

this transformative program, please see the LSVT BIG Program on our website under the How We Treat section. Call 303.388.1537 to make an appointment today!

Healthy Recipe Slow Cooker Pumpkin Pie Oatmeal

Ingredients • cooking spray, butter or coconut oil • 1 cup steel-cut oats • 2½ cups water • 1½ cups unsweetened almond milk • 1 cup pumpkin • 3 tbsp maple syrup • 1 tsp vanilla • 1 tsp pumpkin pie spice • 1/2 tsp cinnamon • ¼ tsp salt

Instructions Coat your slow cooker with cooking spray, butter or coconut oil. Add all the ingredients into slow cooker and mix well. Cook on low for 6-8 hours. If you have a programmable slow cooker, set it to cook on low for 7 hours and then switch to warm. In the morning, give the oats a good stir as the oats will settle to the bottom. Portion into a bowl to serve and top with pecans, maple syrup and almond milk.

Source: https://www.eatingbirdfood.com/slow-cooker-pumpkin-pie-oatmeal

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