Cornerstone PT. Neck Pain & Stress

WE ARE EXCITED TO ANNOUNCE THE OPENING OF OUR LANCASTER CLINIC!

Keep up with your physical therapy exercises to relieve pain and prevent further injuries. If your pain doesn’t subside, consult with your therapist about what other things might be causing pain. Call Cornerstone Physical Therapy for a complimentary injury consultation. We will guide you so you can get back to the activities you love. HAS YOUR PA I N COME BACK? 1 2 3 ORTHOPEDIC CARE • Strains/Sprains • Neck & Head Aches • Low Back/Spine Conditions • Arthritis/DJD • Tendonitis • Surgical Repairs/Reconstruction • Manual Therapy ONCOLOGY REHAB • Cancer Related Fatigue • Post-mastectomy Pain • Neuropathy (including balance and coordination) • Lymphedema • Surgical or treatment-related recovery SPORTS MEDICINE • Injury Assessment, Treatment, Education & Prevention • Knee, Shoulder, Foot and Ankle Rehab • Overhead Athlete (Throwing Injuries) • Sports Performance Enhancement

WHAT PATIENTS ARE SAYING “95-100% pain-free by the completion of my therapy.” I went from excruciating pain and numbness in my neck, left shoulder, arm, and hand to having no numbness and being 95-100% pain-free by the completion of my therapy. Thank you, Ashley, for your patience and guidance through this terribly painful time, and for teaching me the exercises I can do at home, so that I can work on keeping the problems from returning.” - Tammy B. HELP US WELCOME JOSEPH GABLE , DPT Joe is a license physical therapist at Cornerstone Physical Therapy’s Lancaster location. He graduated from the University of the Sciences in Philadelphia with a Doctorate in Physical Therapy, and Kent State University with a Bachelors degree in Exercise Physiology. Joe is a member of the American Physical Therapy Association (APTA), and is current McKenzie A certified in treating low back pain. Joe believes the therapeutic process should focus on patient education regarding their diagnosis, and using evidence-based research to achieve an optimal rehabilitative outcome. Joe’s hobbies include hiking, reading, and spending time with friends and family.

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