PerformanceTherapyInst: Walk Again Without Pain

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Patient Success Spotlight

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7 DISCOVER HOW TO LIVE PAIN-FREE 3 6 5 9 5

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7 8 1 4 At Performance Therapy Institute, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to go to Performance Therapy Institute if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program http://1sudoku.com n° 315825 - Level Hard 6 4 7 7 9 3 8 5 9 4 3 5 1 2 2

“Can’t say enough nice things about them!” “These folks are the BEST! Had to go to them twice in the last year, once for plantar fasciitis and once for severe back muscle spasms that had been unrelenting for a month. They got me straightened out so fast and back to full mobility with no more pain. Friendly staff who obviously care about you as an individual. Professional and thorough. Plus the facility itself is bright, welcoming and clean. Can’t say enough nice things about them. I highly recommend PTI to anyone who needs physical therapy.” - Virginia M.

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www.performnashville.com

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Fun & Games 9 1 3

Relieve Knee Pain In Minutes Try this movement if you are experiencing knee pain.

http://1sudoku.com

n° 3996 - Level Hard

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Stretches Knees

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www.simpleset.net

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SHORT ARC QUAD Place a rolled up towel or object under your knee and slowly straighten your knee as you raise up your foot.

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http://1sudoku.com

n° 329149 - Level Hard

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