FFSC Signal

FLEET & FAMILY SUPPORT CENTERS OF HAMPTON ROADS S GNAL JUL • AUG • SEP 2022 Emergency Preparedness Emergencies and disasters can come in many forms and strike at any time. We frequently think of emergency preparedness in terms of natural disasters with the biggest focus in the Hampton Roads area being hurricane season, June 1 through November 30. The truth is that emergencies and disasters take many shapes and forms: natural, man-made, diseases, terrorism and active-shooter, just to name a few. Preparedness should be a year-round activity as emergencies can happen with little or no warning. Proper planning and advanced action can help decrease stress during an emergency.  BE INFORMED: Assess the types of disasters your area is more likely to experience. Know various local and national resources for obtaining accurate information. Register with the Wide Area Alert Network (WAAN) for your area. Be familiar with government websites such as Ready.Navy.mil, Ready.gov, FEMA.gov, NOAA.gov, and CDC.gov. Consider loading related apps to your phone or computer for ready access.  MAKE A PLAN: Have an advanced discussion with all family members regarding where to meet up if not together when the emergency happens, including contact information for everyone. Have a written emergency plan detailing what to do, where to go, and what to take. Give each family member a written communication plan with instructions on who to call and how to communicate critical information. Provide extended family and friends with your communications plan information.  BUILD A KIT: The rule of thumb is to have enough supplies for every family member for at least three to five days. Basic items to have in your kit include water, food and first-aid supplies. Include copies of important documents (hard copies or electronic) such as birth certificates, marriage certificates, insurance information, prescriptions, health information, etc. Remember to plan for your pets, as well, if applicable.  PREPARE KIDS: Include your children as much as appropriate in emergency and disaster preparedness. This will help ease their fears in the event of an emergency and provide them with a sense of ownership in the process. Discuss types of emergencies that can happen. Include them in the planning and run practice drills. Have them provide input on what should be in the emergency kit – maybe a favorite stuffed animal or comfort item. The Ready.Navy.mil and Ready.gov websites both have information and activities on emergency preparedness for kids. Preparation, planning, and practice can make all the difference when a disaster or emergency strikes. Contact your local Fleet and Family Support Center to attend a Ready Navy class or schedule Ready Navy training for your Command or Family Readiness Group. For additional preparedness information, check out www.ready.navy.mil and www.ready.gov.

DEPARTMENT OF THE NAVY Fleet and Family Support Centers of Hampton Roads, Virginia 7928 14th Street Norfolk, VA 23505-1219 Official Business

FFSC DAM NECK 757-492-6342 Dam Neck Annex 2073 Tartar Avenue, Bldg. 585 Virginia Beach, VA 23461 FFSC LITTLE CREEK-FORT STORY 757-462-7563 Virginia Beach, VA 23459-2444 FFSC NEWPORT NEWS 757-688-6289 Huntington Hall 3100 Huntington Avenue, Bldg. 633 Newport News, VA 23607 FFSC NORFOLK 757-444-2102 7928 14th Street, Bldg. SDA-344, Suite 102 Norfolk, VA 23505-1219 FFSC NORTHWEST 757-421-8770 NSA Hampton Roads Northwest Annex JEB Little Creek-Fort Story 1450 D Street, Bldg. 3129

4504 Relay Road, Bldg. 374 Chesapeake, VA 23322-4102 FFSC OCEANA 757-433-2912 1896 Laser Road, Suite 120 Virginia Beach, VA 23460-2281 FFSC PORTSMOUTH 757-953-7801 Portsmouth Annex 1099 Holcomb Road, Bldg. 272 Portsmouth, VA 23708 FFSC YORKTOWN 757-887-4606 WPNSTA Yorktown 1949 Von Steuben Drive Newport News, VA 23603 Military OneSource militaryonesource.mil 1-800-342-9647


Call your nearest FFSC or visit www.cnic.navy.mil/navylifema for more information. You can also use your smart phone to access the FFSC website by scanning this code:



Children and Divorce This four-hour workshop addresses the pain and loss of a family breakup from the child’s perspective. Topics of discussion include typical reactions of children of different ages, things children need to hear, and what parents can do to help them through the pain. Suggestions for the non-custodial parent are also provided. This class meets the Virginia State Law mandate requiring divorcing parents of minors to attend four hours of parent education. Couples Workshop Do you have trouble communicating with your partner? Do you find yourselves arguing a lot? This two-session workshop will help you improve your day-to-day communication, learn how to fight fair, problem-solve, and strengthen your relationship. Open to military beneficiaries and their partners. Dads and Discipline The culture of fatherhood is changing as dads become increasingly involved with their children. Dads are often seen as “disciplinarians,” yet come to the job with no specific training. This interactive, single-session class provides an opportunity for fathers to gain valuable, practical information about parenting. Participants will discuss parenting styles and learn effective discipline techniques to help raise responsible, well-behaved children. Dual Military Parenting Dual military parents face unique challenges in balancing military careers and family responsibilities. This workshop is intended to help dual military parents navigate their unique military family lifestyle. Discussion topics include Building Healthy Relationships, Deployment Readiness, Parenting in a Military Family, Family Care Plan, Career Planning, and sharing and successes with Dual Military Parenting. Enhancing Stepfamilies This single-session workshop includes discussions on the myths of stepfamily living, the different roles a stepparent may assume, the stages a stepfamily goes through as they develop, and tips for handling discipline. Discussion also includes information on stepparenting in a military family. Love Thinks Are you tired of the same dating traps, like becoming involved too quickly, dishonesty from the start, or overlooking problem areas? Learn how to avoid common dating missteps when developing a new romance by attending “Love Thinks,” a program for single or newly-dating military members who are tired of playing dating games and are ready to keep it real. New Parent Resource Awareness Workshop This four-hour workshop assists expectant servicewomen as they make the transition into parenthood. Topics discussed include the Navy’s policy on pregnant servicewomen, Navy Family Care Plans, housing information, Navy Marine Corps Relief Society, and information about their Budgeting for Baby program, child care resources, FFSC programs and services, the WIC program, and career planning. Registration is open to first-time expectant servicewomen. Their partners are strongly encouraged to attend with them. Parenting 411 This workshop provides expectant parents with information on what to expect from a newborn, as well as basic parenting skills for service members. Topics discussed are stages of development, how to handle crying, temper tantrums, and alternative measures for discipline. Registration is open to first-time expectant service members. Parenting in a Military Family This workshop explores what it means to discipline children and the ways it can be accomplished most effectively. It includes strategies for encouraging children to behave appropriately, communicating in ways that really work, and increasing cooperation. Participants discuss attention-seeking behaviors and how parents can best respond to them. Additional topics include child development, temperament, expecting and giving respect, and the impact that a military lifestyle has on children. Parenting Teens This single-session workshop presents the physical, cognitive, social, and emotional developmental characteristics of teens, and parents’ reactions to the way adolescents handle these changes. Discussion topics include building healthy relationships, avoiding power struggles, and providing guidelines. This is an overview of the in- depth STEP Teens multi-session program. Personal Communication Would you like to improve your personal communication skills? This educational group can make a difference! Participants learn about different communication styles, conflict resolution, and ways to develop more effective speaking and listening skills. Open to active duty military and family members. Single Parenting This single-session workshop explores ways for active duty single parents to balance their military and parental responsibilities and looks at the opportunities and challenges of parenting alone in the military. Discussion topics include dealing with changes, co-parenting, talking with your child(ren) about his/ her other parent, dating, resources for single military parents, and more. Spouse Newcomers Orientation Are you newly married or getting married soon? Are you new to the area or to the military? Join us at this one-session workshop which provides a wide variety of helpful information about military life, including the challenges of deployment, expectations of the military, preparation for a mobile lifestyle, pay

and allowances, housing, medical and dental care, recreational activities, financial planning, and more. Stress Management Stress is an unavoidable fact of life. The way we handle stress can affect our personal and professional lives. Learn more about managing stress with techniques such as goal setting, time management, and progressive relaxation. Systematic Training for Effective Parenting (STEP): Early Childhood This seven-session class helps parents develop a positive and consistent approach to dealing with the special challenges of children age six and younger. Topics include understanding developmental sequences and accomplishments of infants, toddlers, and pre-schoolers; building effective discipline skills; developing skills for communicating effectively with young children; and much more. Systematic Training for Effective Parenting (STEP): School-age This seven-session program offers participants a wealth of information and skills for parenting 5- to 12-year-olds. Learn ways to help your children become more responsible, respectful, and cooperative. Topics include communication, discipline, the resolution of misbehavior, mutual respect, and family meetings. PERSONAL FINANCIAL MANAGEMENT PROGRAMS Blended Retirement System The BRS Overview will cover the difference between the Legacy or High 3 retirement system and the new Blended Retirement System, which took effect on January 1, 2018. Opt-in choices, TSP contributions, and continuation pay will be covered. This class is for all service members or family members who want to Looking for a car but don’t want to get taken for a ride? In this single-session program, learn all of the important dos and don’ts BEFORE you step onto the car lot. Topics include negotiating, trade-ins, discounts, financing, high-pressure sales tactics, and tricks to avoid. Command Financial Specialist (CFS) Forum and Financial Town Hall Meeting This quarterly forum is designed to update the Command Financial Specialist (CFS), senior leadership, Command Career Counselors, and other interested command leadership about current and emerging financial issues. This is an excellent forum for networking and continuing financial education that can benefit military members and their families. Command Financial Specialist (CFS) Refresher Training learn more about BRS. Car Buying Strategies Review and sharpen skills learned in Command Financial Specialist (CFS) Training which include the financial planning worksheet, solution-focused financial counseling, and developing your CFS program. Learn new presentation skills and techniques, as well as discuss current financial hot topics. Open to Command Financial Specialists who meet new requirements implemented July 2019. CFS must meet with an FFSC PFM staff member to verify Quarterly Reporting and Continuing Education requirements have been met before registration can be completed. Call to request an appointment for verification of eligibility and registration. Command Financial Specialist (CFS) Training This five-day interactive training seminar covers the basics of personal financial management and serves as a foundation for those selected by their Command to serve as CFSs. The training covers topics such as spending plans, budgets, managing credit, savings and investments, and retirement planning. Participants are also introduced to the techniques of short-term, solution-focused financial counseling. Participants must be E-6 or above, in good financial standing, and have at least one year remaining at their commands. Advanced registration is required. Consumer Awareness Have you ever made a purchase that you later regretted? It’s a jungle out there and this single-session workshop will teach you how to be a savvy consumer. Topics include avoiding purchasing pitfalls, how to exercise your consumer rights, methods for resolving consumer complaints, and ways to access consumer advocacy resources. Credit Management This single-session workshop provides valuable information on establishing a credit history, choosing and using credit and debit cards, debt-to-income ratio, consumer installment loans, credit reports, and effectively managing your credit. Developing Your Spending Plan Do you want to get control of your finances? This single-session workshop can help you develop a realistic spending plan. With this spending plan in place, you’ll be on your way to paying your bills on time and achieving your short- and long-term financial goals. Family Financial Planning Family Financial Planning is a course that illustrates the costs involved in starting a family, or adding to your existing family, and emphasizes the need for preparing financially to cover those costs. This course is suitable for anyone who will be starting or adding to a family through birth, adoption or blending families.

provides current information and guidance on roles and responsibilities to include available military and community victim support services, SAPR reporting requirements, and facilitation of CNIC-approved awareness and prevention training. Administrative Unit VAs are also required to attend the SAPR Victim Advocate Basic Training and become D-SAACP certified before being designated in writing. SAPR Victim Advocate Basic Training The 40-hour victim advocate basic training prepares participants with the skills and knowledge to become Unit Victim Advocates. The training covers a broad spectrum of services available to sexual assault victims, to include roles and responsibilities of SAPR personnel, Confidentiality Policy, Victimization, Reporting Options, Medical, Investigative, Legal Processes, and Self-Care. Participants will also gain a better understanding of command and system responses, how to address safety needs, provide services, referrals, and advocacy throughout the process from initial reporting to final adjudication or disposition. Upon successful completion of the training, participants are eligible to apply to the Department of Defense Sexual Assault Certification Program (D-SAACP) as a requirement to be certified as a “SAPR Victim Advocate”. SAPR Victim Advocate Continuing Education Training This training facilitates maintaining victim advocates’ DOD Sexual Assault Advocate Certification Program (D-SAACP) credentialing. These workshops provide SAPR program updates and advanced training in assisting victims of sexual assault. Who should attend: D-SAACP credentialed victim advocates in the Hampton Roads area. All other SAPR trained personnel are welcome. However, continuing education hours are not mandated for other SAPR positions. Sponsor Training This single-session training, available for presentation at your worksite, teaches command personnel to serve as sponsors. Topics include ways to be an effective sponsor, duties and responsibilities, military and community resources, and FFSC relocation assistance. FAMILY EMPLOYMENT/TRANSITION ASSISTANCE PROGRAMS Career Planning Whether you are looking for a job or information on career planning, learning through self-assessment will enhance your chances in finding satisfying employment. In this three-hour workshop, you will be guided through career choices based on life goals, personal skills, abilities, preferences, and work values. Effective Resume Writing These days, only a top-notch resume will get you an interview. Learn how to market your skills, knowledge, accomplishments, and experience with an impressive resume. This single-session workshop also includes tips on translating military terminology. Federal Employment System In this single-session workshop, gain the advantage in your job search with the federal government by learning how to find vacancies and job listings, complete the application process, and how to understand standard qualifications and testing requirements. Interview Techniques Want to feel more confident at your next job interview? This single-session workshop teaches you how! Topics include positive answers to difficult questions, dressing for success, and the importance of body language and positive attitude. Interview follow-up and salary negotiations are also discussed. Job Network Job Network is a monthly employer panel comprised of three or four human resources personnel. Ask local and national employers what they like to see on resumes and how to prepare for interviews. Find out about open positions, their application process, and what benefits are available. Transitioners, separatees, and military family members are invited to attend. Job Search Strategies Learn more about the crucial steps in the job search process. This single-session workshop covers everything from assessing the hidden job market to finding a job long-distance, including job searching on the internet. Many of the resources and services available to job seekers are also discussed, including major employers in the Hampton Roads area and the Virginia Employment Commission (VEC). Pre-Separation Brief This mandatory TAP requirement is offered as a stand- alone session to provide additional opportunities for transitioning service members to start planning their transition early and to provide virtual learners the Pre-Separation brief. This class is not available on tapevent.org/courses. Pre-separation counseling must start no later than 365 days prior to transition. By law, Pre-separation counseling covers information to include benefits, entitlements and resources for eligible transitioning service members. Caregivers and spouses are especially encouraged to attend pre-separation counseling with their service member. The Secretary of the Navy has determined that this publication is necessary in the transaction of business required by Law of the Department of the Navy. Funds for printing this publication have been approved by the Navy Publication and Printing Policy Committee. Opinions and statements are the personal views of the contributors. We authorize and invite the reproduction of any SIGNAL articles for use by commands, Ombudsman, or spouse organization publications. We ask only that credit be given to the SIGNAL.

meet holiday spending demands without the pain of too much debt. Million Dollar Sailor This two-day interactive program is for active duty service members, Reservists, retirees and family members who are financially stable and are looking for more in-depth information on topics such as financial goal setting and implementation, debt reduction, saving, investing, and long-term wealth building. Paying for College This course provides information on sources of funding for higher education, focusing on financial aid resources, college savings plans, and tax incentives. Please note: this course contains information for those entering college now or in the near future, as well as for those who want to save for their children’s future education. Based on participants’ needs, discussion topics may include scholarships, grants, loans, savings plans, and tax incentives. Paying Off Your Student Loans This course provides awareness of student loan debt management strategies so that learners can improve their current financial situations, avoid student loan delinquency or default, and repay student loans as quickly and inexpensively as possible. Planning For Your Retirement This single-session, interactive program introduces the basic concepts of financial retirement planning, including the military retirement system and the Thrift Savings Plan (TSP). This is a must if you are leaving the military. Raising Financially Fit Kids This 90-minute interactive program is designed for parents of children of all ages. Parents will explore their own financial habits and skills, as well as learn techniques to teach their children sound financial management skills. Participants will also assess their current financial situation, learn how to communicate effectively with family members about finances, and implement age-appropriate financial practices for their children. Renting Renting is a 60-minute course suitable for all potential renters. It is designed to increase the knowledge and comfort level of first-time renters, and to serve as a refresher for repeat renters. Upon completion of this course, learners should be able to research rental options, determine affordability, and locate an appropriate rental property. Saving and Investing This single-session, interactive program, suitable for all audiences, is designed to develop more in-depth knowledge and skills that will enable them to save and invest wisely, explore various investment options, and learn which instrument best suits them and their individual goals. Survivor Benefit Plan This course provides basic information on the key provisions of the Survivor Benefit Plan (SBP). This information will assist service members and their spouses in making informed decisions about SBP’s role in their retirement plan. Thrift Savings Plan The Thrift Savings Plan (TSP) provides all service members with the opportunity to get an immediate tax break while saving for their and their family’s future. Learn how to take advantage of this exciting government-sponsored savings and investment program to build wealth and achieve financial independence in this 90-minute workshop. Your Insurance Needs Covers the basic types of insurance and what they can do for you, including life, health, homeowners and Cultural Adaptation This program provides service members and their families with an overview of culture shock and resources to help encourage a smooth integration into a new culture. Specific areas of focus are the symptoms of culture shock, the culture shock cycle, and coping tips before and after arrival to the host country. Moving Overseas Will you be transferring overseas soon? This helpful single-session workshop is a great way to prepare yourself and your family for this challenging adventure. Information will be provided on household goods and auto shipment, financial planning, travel arrangements and passports, personal security, and culture shock. Open to active duty service members, spouses, and dependents 12 years and older. Smooth Move Workshop Transferring to a new duty station? This single- session workshop offers tips to help make your move as “painless” as possible! Topics include hints on shipping household goods, travel and financial planning, entitlements, family preparation, and ways to cope with relocation. Open to all active duty, retiring and separating military personnel, and their families. Welcome Aboard Designed to assist service members and their families with the assimilation into their new military community following a permanent change of duty station, this course highlights familiarization with the area, community and base resources, and local amenities and attractions. rental insurance, as well as SGLI and DIC. RELOCATION ASSISTANCE PROGRAMS

COMMAND SUPPORT PROGRAMS Deckplate Resource Awareness Training This two-day training is specifically for Second Class Petty Officers in supervisory positions. It provides information on Navy and community resources available to military personnel. Through solution- focused exercises, participants learn techniques to effectively address personnel concerns brought to their attention. Hampton Roads commands are invited to nominate participants by calling their FFSC. Exceptional Family Member POC Training This half-day training provides information that enables POCs to assist members in their commands. Who should attend: any newly-designated EFMP POC in the Hampton Roads area. Family Readiness Group (FRG) Leadership Training FRGs play an integral part in keeping families together in various situations, especially during deployment. Please contact your closest FFSC for more information. FAP POC Quarterly Training This two-hour course emphasizes the command’s crucial role in all aspects of the Family Advocacy Program (FAP). Topics include an overview of FAP, prevention, intervention, legal issues, and reporting. Who should attend: COs, XOs, CMCs, COBs, Chaplains, Command FAP POCs, CRC members, and Key Responders. Maintaining Respect in the Workplace This two-hour evidence-informed program equips service members with practical tools to interact respectfully with the ultimate goal of reducing destructive behaviors in the workplace. It covers a variety of concepts, such as self-respect, personal and professional boundary setting, groupthink, and active intervention. Participants will gain a new perspective on respect, learn to set and enforce healthy boundaries, and be empowered to make healthy, respectful decisions in their personal and professional lives. My Navy Career Options (formerly CONSEP) The standard of career readiness, this course provides Navy Career Counselors and Fleet & Family Support Center (FFSC) staff an opportunity to guide first-term and mid-career Sailors through the career opportunities available in the Navy and in the civilian sector. This course will enhance mission readiness by giving Sailors the tools to make informed decisions about their educational and career options. Ombudsman Advanced Training This training is for all Ombudsmen who have completed the Ombudsman Basic Training course. The purpose of advanced training is to support Ombudsmen’s ongoing educational and informational needs. Ombudsman Basic Training This training consists of nine modules that help official Command Ombudsmen and command leadership team members work effectively with their commands. Workshops provide resource avenues for helping families through crisis and daily living. Open to Ombudsmen, COs, XOs, Chaplains, CMCs, COBs, and their spouses. PCO-PXO Spouses Workshop This is a one-day workshop for spouses of Prospective Commanding Officers (PCO) and Prospective Executive Officers (PXO). It provides information on military and community resources, roles of PCO/ PXO spouses, and leadership/growth opportunities. It also gives participants a chance to network and problem-solve together.

TAP (Transition Assistance Program) This three-day workshop is the mandatory Transition Core Curriculum Course for military members who are retiring or separating from the military. The course includes one-day Department of Defense Training (Pre-Separation Counseling, My Transition Overview, Skills Identification, and Financial Preparedness for Transition); one-day Veterans Administration (VA) Benefits and Services Brief; and one-day Department of Labor (DOL) Employment Workshop. **Due to the impact COVID-19 has had on in-person workshops, please contact your local FFSC for available training dates and registration details. Additionally, you may also participate in LIVE Virtual Transition Assistance Program (VTAP) webinars. Go to www.mynavyfamily.com to create an account and register for a session on the calendar. For NMCI users, go to https:// learning.zeiders.refineddata.com. See your Command Career Counselor regarding TAP requirements that must be completed prior to attending a workshop. VA Disability Benefits Review This one-day workshop teaches participants how to review service medical records and identify medical conditions that may lead to a compensable disability rating with the VA; request vocational rehabilitation benefits and training; and complete their VA application for submission. Service members must be within 60 days to six months of separation to attend. Participants should bring copies of their medical records, and copies of (if applicable) their marriage certificate, children’s birth certificates, dependents’ social security numbers, and divorce decree or death certificate. Sponsored by the Virginia Department of Veterans Affairs and FFSC. Transition Tracks These two-day transition tracks are part of the Transition Assistance Program and contain information and skills to set service members up for success with their career trajectory. Education • Managing Your Education This course, designed for anyone pursuing an undergraduate or graduate degree, includes information on choosing a field of study, selecting an institution, gaining admission, and funding your education. Employment • Department of Labor Employment Workshop This course presents a comprehensive view covering best practices in career employment, including learning interview skills, building effective resumes, and using emerging technology to network and search for employment. This course is for those interested in exploring business ownership or other self-employment opportunities. Participants learn about evaluating business concepts, developing a business plan, the resources available to access technical assistance, start-up capital, contracting opportunities, and more. Vocational • Career and Credential Exploration (C2E) This course offers an opportunity to complete personalized career development assessments of occupational interests and aptitudes. Participants will then be guided through a variety of career considerations, including labor market projections, education, apprenticeships, certifications, and licensure requirements. Entrepreneurship • Boots 2 Business MILITARY LIFE SKILLS EDUCATION PROGRAMS Building Effective Anger Management Skills (BEAMS) Do you find your anger racing from zero to 60 at work or at home? BEAMS is a six-session, skill-building program for active duty and retired personnel and their adult family members ages 18 and older. The BEAMS course is designed to prevent anger from escalating to violence. Participants learn to develop new and effective coping strategies.

Financial Literacy Touchpoints Financial Literacy Touchpoint curriculums are designed to meet financial readiness Common Military Training (CMT) requirements as outlined in DTM 19-009. The CMT requirements provide service members the common knowledge, skills, and behavior standards to enable management of their financial affairs in a manner that enhances financial readiness. These trainings, associated with milestones, or Touchpoints, in an individual’s professional or personal life, are: First Duty Station, Permanent Change of Station (PCS), Promotion, Vesting in the Thrift Savings Plan (TSP), Entitlement to Continuation Pay, Marriage, Welcoming Your First Child, Preparing for Divorce, Disabling Sickness or Condition, Leadership Training, Pre- Deployment Preparation, and Post-Deployment. All Touchpoints are available for delivery at your command or as a one-on-one session. Please see your Command Financial Specialist or a Personal Financial Manager at your FFSC. If you are in need of a Touchpoint training that is not being offered during the quarter, please see your Command Financial Specialist or a Personal Financial Manager at your Fleet and Family Support Center. • Entitlement to Continuation Pay This Touchpoint training is an opportunity to understand what Continuation Pay is, how to apply for it, and how best to use it. • Leadership Training Financial readiness is mission readiness. Understanding your role as a leader in helping service members manage their finances, including information, tools, and resources, will be reviewed in this training. • Marriage This course will prepare you to set goals, establish priorities, develop a family financial plan, and organize your finances to adjust to your new life as a married person. • Permanent Change of Station Moving often means adjusting to change and starting new routines. This is especially true for finances. This course will help optimize resources and strategize ways to complete a move without breaking the budget. • Pre-Deployment Preparation Deployments can be stressful. Having an effective financial plan will help you to remain focused on the mission and ease your return home. This course will help prepare you for deployment and teach you how to take advantage of certain opportunities to improve your finances while deployed. • Promotion Career advancement is a great time to hit the pause button and review your finances to set yourself up for a more successful, prosperous future. This course will help you organize your finances and make the most of a promotion. • Vesting in the Thrift Savings Plan (TSP) Congratulations on completing two years of service. You are now vested in the TSP. Vesting means that you have met the service requirement to keep automatic and matching contributions that have been made to your TSP account by the government whenever you separate or retire from military service. This course will provide you with additional information on how this milestone can enhance your financial future. • Welcoming Your First Child For most service members, a new child means changes, especially to your finances. This course is designed to help organize finances efficiently and prepare for the changes that come with the birth or adoption of a child. Home Buying Buying a house is the most significant purchase many people will ever make. This course is designed to increase the knowledge and comfort level of first- time home buyers and serve as a refresher for repeat home buyers. Upon completion of this course, learners should be able to determine whether they are ready to purchase a home, know how to choose a real estate agent and mortgage, and be able to negotiate and close on the deal.

Ready Navy When an emergency strikes, knowing what to do can save lives, property, and time. One of the most important tools you or your family can have to protect yourself in possible emergencies is a Family Emergency Plan. It is important to plan ahead as a family for all types of emergencies and responses. Everyone in the family should understand what to do, where to go, and what to take in the event of an emergency. Learn how to prepare, respond, and recover with FFSC’s Operation Prepare public awareness program. SAPR Administrative Unit Victim Advocate Training This two-hour course provides guidance to SAPR command-level designees to effectively oversee compliance with SAPR program policy requirements onboard their units and commands. The training

Homeownership VHDA’s Homeownership workshop is designed to take the mystery out of buying a home. Learn more about managing personal finances and credit, working with a lender and real estate agent, and completing the loan process and home inspection. You’ll also learn ways to protect your investment as a home owner. How to Survive the Holidays Financially Make the most of the holiday season — learn how to reduce the financial stress of the holidays. This 90-minute workshop helps participants financially

Building Healthy Relationships The purpose of this training is to provide tools to enhance healthy relationships and educate military personnel and their families on how to successfully nurture intimate relationships. Topics include emotional record keeping, expectations, communication, and developing healthy habits.



Due to COVID-19, class and service delivery could be virtual or in-person. Please contact the host site to register and receive information regarding participation.

Dam Neck 757-492-6342

Little Creek 757- 462-7563

Newport News 757- 688-6289

Norfolk 757- 444-2102

Northwest 757- 421-8770

Oceana 757- 433-2912

Portsmouth 757- 953-7801

Yorktown 757- 887-4606













JUL 25 & 26 (M&T) 8:00 a.m.-4:00 p.m. (N)

SEP 12 & 13 (M&T) 8:00 a.m.-4:00 p.m. (N)

AUG 17 & 18 (W&TH) 8:00 a.m.-4:00 p.m. (O) AUG 23 & 24 (T&W) 8:00 a.m.-4:00 p.m. (LC)

AUG 25 & 26 (TH&F) 8:00 a.m.-4:00 p.m. (N)

Deckplate Resource Awareness Training

JUL 18 (M) 8:30 a.m.-12:30 p.m. (P) JUL 22 (F) 8:30-Noon (O)

SEP 20 (T) 8:30 a.m.-12:30 p.m. (P)

SEP 8 (TH) 8:00-10:00 a.m. (Y) SEP 13 (T) 8:30 a.m.-Noon (N) SEP 15 (TH) 9:00 a.m.-Noon (LC)

JUL 7 (TH) 8:30 a.m.-Noon (N) JUL 13 (W) 8:00-10:00 a.m. (NN) JUL 14 (TH) 9:00 a.m.-Noon (LC)

Exceptional Family Member POC Training

JUL 12 (T) 8:30 a.m.-3:00 p.m. (Basic Training) (N)

AUG 4 (TH) 9:00-11:30 a.m. (Advanced Training) (Y) AUG 4 (TH) 6:00-8:30 p.m. (Advanced Training) (Y) AUG 24 (W) 5:30-7:30 p.m. (Homecoming Training) (N) AUG 29-31 (M-W) 5:30-7:00 p.m. (Basic Training) (N)

SEP 6 (T) 5:30-7:30 p.m. (Basic Training) (N) SEP 9 (F) 8:00 a.m.-5:00 p.m. (Basic Training) (LC) SEP 10 ( SAT) 8:30 a.m.-3:30 p.m. (TBD) (O) SEP 17 (S) 8:30 a.m.-3:00 p.m. (Basic Training) (N)

SEP 26 (M) 9:00-10:30 a.m. (TBD) (O) SEP 26 (M) 5:30-7:00 p.m. (TBD) (O)

Family Readiness Group (FRG) Leadership Training

SEP 28 (W) 9:00-10:30 a.m. (Advanced Training) (N) SEP 28 (W) 5:30-7:00 p.m. (Advanced Training) (N)

AUG 24 (W) 8:00-10:00 a.m. (N)

SEP 28 (W) 8:00-10:00 a.m. (N)

JUL 19 (T) 8:00 a.m.-12:30 p.m. (Y)

JUL 27 (W) 8:00-10:00 a.m. (N)

FAP Command Leadership Training

JUL 15 (TH) 9:00-10:00 a.m. (LC)

FAP POC Quarterly Training

SEP 20 (T) 1:00-3:00 p.m. (Y)

SEP 28 & 29 (W&TH) 8:00 a.m.-4:00 p.m. (N)

JUL 7 & 8 (TH&F) 8:00 a.m.-4:00 p.m. (LC) JUL 26 & 27 (T&W) 8:00 a.m.-4:00 p.m. (N)

AUG 31 & SEP 1 (W&TH) 8:00 a.m.-4:00 p.m. (N)

AUG 3 & 4 (W&TH) 8:30 a.m.-4:30 p.m. (O) AUG 30 & 31 (T&W) 8:00 a.m.-4:00 p.m. (N)

My Navy Career Options (formerly CONSEP)

AUG 11 (TH) 9:00-10:30 a.m. (Y) AUG 11 (TH) 5:30-7:00 p.m. (Y)

SEP 15 (TH) 9:00-11:00 a.m. (LC) SEP 15 (TH) 6:00-8:00 p.m. (LC)

JUL 5 (T) 9:00-10:30 a.m. (O) JUL 5 (T) 5:30-7:00 p.m. (O)

JUL 14 (TH) 9:00-10:30 a.m. (N) JUL 14 (TH) 5:30-7:00 p.m. (N)

Ombudsman Advanced Training

JUL 8-10 (F-SU) 8:30 a.m.-4:00 p.m. (LC)

AUG 12-14 (F-SU) 8:30 a.m.-4:00 p.m. (N)

AUG 22-24 (M-W) 8:30 a.m.-4:00 p.m. (Y)

Ombudsman Basic Training

JUL 26 (T) 9:00 a.m.-2:00 p.m. (LC)

SEP 15 (TH) 9:00 a.m.-2:00 p.m. (N)

PCO-PXO Spouses Workshop

AUG 12 (F) 9:00-11:00 a.m. (O)

JUL 22 (F) 9:00-11:00 a.m. (P)

SEP 12 (M) 1:00-3:00 p.m. (LC)

SEP 20 (T) 10:00 a.m.-Noon (Y)

JUL 13 (W) 9:00-11:00 a.m. (NN)

Ready Navy

AUG 10 (W) 9:30-11:30 a.m. AUG 16 (T) 12:30-3:30 p.m. (Y) (N)

AUG 24 (W) 9:00 a.m.-4:00 p.m. (O) AUG 25 (TH) 8:00 a.m.- Noon (LC)

SEP 14 (W) 9:30-11:30 a.m. (N)

SAPR Administrative Unit Victim Advocate Training

JUL 11-15 (M-F) 7:30 a.m.-4:30 p.m. JUL 11-15 (M-F) 8:00 a.m.-4:30 p.m. (LC) (N) JUL 7 (TH) 9:00 a.m.-Noon (LC) JUL 14 (TH) 9:00 a.m.-Noon (NN) JUL 7 (TH) 9:00-10:00 a.m. (N) JUL 7 (TH) 1:00-3:00 p.m. (LC) JUL 12 (T) 9:00-11:00 a.m. (NW) JUL 19 (T) 8:30-11:30 a.m. (N) JUL 25 (M) 9:00 a.m.-Noon (O) JUL 6 (W) 1:00-4:00 p.m. (N) JUL 12 (T) 9:00 a.m.-Noon (LC) (P) JUL 13 (W) 9:00 a.m.-Noon (NW) JUL 20 (W) 8:30-11:30 a.m. (N)

JUL 11-15 (M-F) 8:00 a.m.-5:00 p.m. (O)

AUG 15-19 (M-F) 7:30 a.m.-4:30 p.m. (N)

SEP 12-16 (M-F) 7:30 a.m.-4:30 p.m. (N) SEP 12-16 (M-F) 8:00 a.m.-4:30 p.m. (LC) (Y)

SEP 26-30 (M-F) 8:00 a.m.-5:00 p.m. (O)

SAPR Victim Advocate Basic Training

AUG 11 (TH) 9:00 a.m.-Noon (LC) AUG 11 (TH) 9:00 a.m.-4:00 p.m. (O) AUG 2 (T) 10:00-11:00 a.m. (N) AUG 9 (T) 1:00-3:00 p.m. (NN) AUG 10 (W) 9:00-11:00 a.m. (NN)

AUG 17 (W) 9:00 a.m.-Noon (N) AUG 24 (W) 9:00 a.m.-Noon (N) AUG 11 (TH) 9:00-10:00 a.m. (N) AUG 25 (TH) 1:00-3:00 p.m. (LC)

SEP 8 (TH) 9:00 a.m.-Noon (LC) SEP 13 (T) 9:00 a.m.-Noon (Y) SEP 8 (TH) 9:00-10:00 a.m. (N) SEP 29 (TH) 1:00-3:00 p.m. (LC)

SAPR Victim Advocate Continuing Education Training

JUL 28 (TH) 1:00-3:00 p.m. (NN)

Sponsor Training


JUL 26 (T) 9:00 a.m.-Noon (NN)

AUG 10 (W) 1:00-4:00 p.m. (Y) AUG 15 (M) 9:00 a.m.-Noon (O) AUG 3 (W) 9:00 a.m.-Noon (P) AUG 8 (M) 1:00-4:00 p.m. (LC) AUG 9 (T) 8:30-11:30 a.m. (N) AUG 9 (T) 1:00-4:00 p.m. (Y) AUG 3 (W) 1:00-4:00 p.m. (N) AUG 9 (T) 9:00 a.m.-Noon (LC) AUG 10 (W) 9:00 a.m.-Noon (Y) AUG 18 (TH) 8:30-11:30 a.m. (N) AUG 4 (TH) 1:00-4:00 p.m. (NW) AUG 9 (T) 1:00-4:00 p.m. (LC) AUG 11 (TH) 9:00 a.m.-Noon (Y) AUG 17 (W) Noon-1:30 p.m. (N) AUG 18 (TH) Noon-1:00 p.m. (O) AUG 9 (T) 9:00 a.m.-Noon (Y) AUG 15 (M) 9:00 a.m.-Noon (P)

AUG 16 (T) 8:30-11:30 a.m. (N)

SEP 12 (M) 9:00 a.m.-Noon (NW) (O) SEP 13 (T) 9:00 a.m.-Noon (LC) SEP 1 (TH) 1:00-4:00 p.m. (P) SEP 7 (W) 9:00 a.m.-Noon (NW) SEP 13 (T) 9:00 a.m.-Noon (O) SEP 13 (T) 1:00-4:00 p.m. (LC) SEP 8 (TH) 8:30-11:30 a.m. (N) SEP 16 (F) 8:00-11:00 a.m. (LC) SEP 16 (F) 9:00 a.m.-Noon (O) SEP 20 (T) 1:00-4:00 p.m. (NN) SEP 6 (T) 9:00 a.m.-Noon (P) SEP 15 (TH) 9:00 a.m.-Noon (O) SEP 20 (T) 9:00 a.m.-Noon (NN) SEP 15 (TH) Noon-1:00 p.m. (O) SEP 16 (F) 11:00 a.m.-Noon (LC) SEP 14 (W) 9:00 a.m.-Noon (O) SEP 14 (W) 1:00-4:00 p.m. (P)

SEP 20 (T) 8:30-11:30 a.m. (N) SEP 21 (W) 1:00-4:00 p.m. (NN) SEP 21 (W) 8:30-11:30 a.m. (N) SEP 21 (W) 9:00 a.m.-Noon (NN) SEP 22 (TH) 9:00 a.m.-Noon (NW)

Career Planning

JUL 26 (T) 9:00 a.m.-Noon (O) JUL 26 (T) 1:00-4:00 p.m. (NN)

AUG 10 (W) 9:00 a.m.-Noon (NW) AUG 16 (T) 9:00 a.m.-Noon (O) AUG 17 (W) 8:30-11:30 a.m. (N)

Effective Resume Writing

JUL 1 (F) 9:00 a.m.-Noon (O) JUL 5 (T) 8:30-11:30 a.m. (N) JUL 13 (W) 8:00-11:00 a.m. (LC) JUL 21 (TH) 8:30-11:30 a.m. (N) JUL 22 (F) 8:30-11:30 a.m. (N) JUL 25 (M) 1:00-4:00 p.m. (NN) JUL 28 (TH) 9:00 a.m.-Noon (O) JUL 13 (W) 11:00 a.m.- Noon JUL 20 (W) Noon-1:30 p.m. (N) JUL 12 (T) 1:00-4:00 p.m. JUL 19 (T) 1:00-4:00 p.m. (N) (LC)

JUL 26 (T) 9:00 a.m.-Noon (P) JUL 27 (W) 9:00 a.m.-Noon (NW) JUL 27 (W) 1:00-4:00 p.m. (NN) JUL 29 (F) 9:00 a.m.-Noon (O)

AUG 19 (F) 9:00 a.m.-Noon (O) AUG 30 (T) 9:00 a.m.-Noon (P) AUG 31 (W) 1:00-4:00 p.m. (NW)

SEP 22 (TH) 8:30-11:30 a.m. (N) SEP 27 (T) 9:00 a.m.-Noon (P) SEP 28 (W) 1:00-4:00 p.m. (NW)

Federal Employment System

AUG 11 (TH) 1:00-4:00 p.m. (P) AUG 18 (TH) 9:00 a.m.-Noon (O) AUG 19 (F) 8:30-11:30 a.m. (N)

SEP 23 (F) 8:30-11:30 a.m. (N)

Interview Techniques


JUL 21 (TH) 1:00-2:30 p.m. (Y) JUL 28 (TH) Noon-1:00 p.m. (O)

SEP 21 (W) Noon-1:30 p.m. (N)

Job Network

JUL 27 (W) 9:00 a.m.-Noon (NN) (O)

AUG 16 (T) 1:00-4:00 p.m. (N) AUG 17 (W) 9:00 a.m.-Noon (O)

SEP 20 (T) 1:00-4:00 p.m. (N)

Job Search Strategies

JUL 8 (F) 8:30-11:30 a.m. (N)

JUL 22 (F) 8:30-11:30 a.m. (N)

AUG 5 (F) 8:30-11:30 a.m. (N)

AUG 19 (F) 8:30-11:30 a.m. (N)

SEP 9 (F) 8:30-11:30 a.m. (N)

SEP 23 (F) 8:30-11:30 a.m. (N)

Pre-Separation Brief

Executive Retirement (E-9, W-4, W-5, O-5, and Above), Retiree Classes & Separatee Classes (N) TAP Bldg. U-93 — See TAP program description on reverse side for additional information.

TAP (Transition Assistance Program)

JUL 13 & 14 (W&TH) 8:30 a.m.-4:30 p.m. (O) JUL 14 & 15 (TH&F) 7:30 a.m.-4:00 p.m. (N) JUL 14 & 15 (TH&F) 8:00 a.m.-4:00 p.m. (Y) JUL 14 & 15 (TH&F) 7:30 a.m.-4:00 p.m. (N) JUL 21 & 22 (TH&F) 7:30 a.m.-4:00 p.m. (N)

JUL 26 & 27 (T&W) 8:00 a.m.-4:00 p.m. (LC) JUL 28 & 29 (TH&F) 7:30 a.m.-4:00 p.m. (N)

AUG 3 & 4 (W&TH) 8:00 a.m.-4:00 p.m. (NN) AUG 11 & 12 (TH&F) 7:30 a.m.-4:00 p.m. (N) AUG 25 & 26 (TH&F) 7:30 a.m.-4:00 p.m. (N) AUG 4 & 5 (TH&F) 7:30 a.m.-4:00 p.m. (N) AUG 11 & 12 (TH&F) 7:30 a.m.-4:00 p.m. (N) AUG 2 & 3 (T&W) 8:00 a.m.-4:00 p.m. (LC) AUG 11 & 12 (TH&F) 7:30 a.m.-4:00 p.m. (N) AUG 17 & 18 (W&TH) 8:00 a.m.-4:00 p.m. (P) AUG 18-19 (TH&F) 7:30 a.m.-4:00 p.m. (N)

SEP 1 & 2 (TH&F) 8:00 a.m.-4:00 p.m. (LC) SEP 15 & 16 (TH&F) 7:30 a.m.-4:00 p.m. (N) SEP 29 & 30 (TH&F) 7:30 a.m.-4:00 p.m. (N) SEP 1 & 2 (TH&F) 7:30 a.m.-4:00 p.m. (N) SEP 15 & 16 (TH&F) 7:30 a.m.-4:00 p.m. (N) SEP 1 & 2 (TH&F) 7:30 a.m.-4:00 p.m. (N) SEP 8 & 9 (TH-F) 8:00 a.m.-4:00 p.m. (LC) SEP 15-16 (TH&F) 7:30 a.m.-4:00 p.m. (N) SEP 29-30 (TH&F) 7:30 a.m.-4:00 p.m. (N) SEP 8 (TH) 8:00 a.m.-4:00 p.m. (LC) SEP 22 (TH) 8:00 a.m.-4:00 p.m. (LC)

Education • Managing Your Education

JUL 28 & 29 (TH&F) 7:30 a.m.-4:00 p.m. (N)

AUG 18 & 19 (TH&F) 7:30 a.m.-4:00 p.m. (N) AUG 25 & 26 (TH&F) 7:30 a.m.-4:00 p.m. (N) AUG 22 & 23 (M&T) 8:30 a.m.-4:30 p.m. (O) AUG 24 & 25 (W&TH) 8:00 a.m.-4:00 p.m. (Y) AUG 29-30 (M-T) 8:00 a.m.-4:00 p.m. (LC) AUG 30 & 31 (T&W) 8:00 a.m.-4:00 p.m. (NN)

SEP 22 & 23 (TH&F) 7:30 a.m.-4:00 p.m. (N) SEP 29 & 30 (TH&F) 7:30 a.m.-4:00 p.m. (N) SEP 20 & 21 (T&W) 8:00 a.m.-4:00 p.m. (P) SEP 22 & 23 (TH&F) 7:30 a.m.-4:00 p.m. (N)

Employment • Department of Labor Employment Workshop

JUL 21 & 22 (TH&F) 7:30 a.m.-4:00 p.m. (N)

Entrepreneurship • Boots to Business

Vocational • Career and Credential Exploration

JUL 14 (TH) 8:00 a.m.-4:00 p.m. (LC) JUL 28 (TH) 8:00 a.m.-4:00 p.m. (LC)

AUG 11 (TH) 8:00 a.m.-4:00 p.m. (LC) AUG 25 (TH) 8:00 a.m.-4:00 p.m. (LC)

AUG 30 (T) 8:00 a.m.-4:00 p.m. (O)

VA Disability Benefits Review


JUL 5, 7, 12, 14, 19 & 21 (T&TH) 9:00 -11:00 a.m. (LC) JUL 6, 8, 13, 15, 20 & 22 (W&F) 9:00-11:00 a.m. (N)

JUL 12, 14, 19, 21, 26 & 28 (T&TH) 1:00-3:00 p.m. (DN)

AUG 1-3 (M,T,W) 12:30-4:00 p.m. (Y) AUG 1, 3, 5, 8, 10 & 12 (M,W,F) 1:00-3:00 p.m. (N)

SEP 6, 8, 13, 15, 20 & 22 (T&TH) 9:00-11:00 a.m. (LC) SEP 7, 9, 14, 16, 21 & 23 (W&F) 9:00-11:00 a.m. (N)

SEP 12, 14, 16, 19, 21 & 23 (M,W,F) 9:00-11:00 a.m. (NN) SEP 13, 15, 20, 22, 27& 29 (T&TH) 9:00-11:00 a.m. (DN)

Building Effective Anger Management Skills

AUG 15 (M) 2:30-5:00 p.m. (O)

SEP 12 (M) 4:00-6:30 p.m. (N) SEP 26 (M) 8:30-11:00 a.m. (Y)

SEP 28 (W) 9:00-11:30 a.m. (LC)

Building Healthy Relationships

JUL 18 (M) 1:00-5:00 p.m. (DN)

JUL 19 (T) 1:00-4:00 p.m. (P)

AUG 18 (TH) 8:30 a.m.-12:30 p.m. (N)

AUG 31 (W) 8:30 a.m.-12:30 p.m. (LC)

SEP 8 (TH) 9:00 a.m.-1:00 p.m. (DN)

SEP 9 (F) 9:00 a.m.-1:00 p.m. (N)

Children and Divorce

JUL 18 & 25 (M) 5:00-7:30 p.m. (LC)

AUG 24 & 25 (W) 4:00-6:30 p.m. (N)

SEP 19 & 26 (M) 5:00-7:30 p.m. (LC)

Couples Workshop

JUL 19 (T) 1:30-4:00 p.m. (N)

JUL 21 (TH) 9:00-11:30 a.m. (LC)

AUG 10 (W) 9:00-11:30 a.m. (DN)

SEP 21 (W) 9:00-11:30 a.m. (LC)

SEP 27 (T) 9:00-11:30 a.m. (Y)

Dads and Discipline

SEP 30 (F) 8:30 a.m.-Noon (N)

Dual Military Parenting

JUL 11 (M) 1:30-4:00 p.m. (DN)

SEP 1 (TH) 1:00-3:30 p.m. (LC)

SEP 1 (TH) 2:30-5:00 p.m. (N)

Enhancing Step Families

JUL 6 (W) 8:30-11:00 a.m. (NN) JUL 11 (M) 4:00-5:30 p.m. (N)

JUL 25 (M) 8:30-10:00 a.m. (LC)

AUG 30 (T) 10:00-11:00 a.m. (Y)

SEP 2 (F) 2:30-4:00 p.m. (N) SEP 7 (W) 8:30-11:00 a.m. (NN)

Love Thinks

JUL 8 (F) 8:30 a.m.-12:30 p.m. (O)

JUL 29 (F) 8:30 a.m.-12:30 p.m. (LC)

New Parent Resource Awareness Workshop

AUG 25 & 26 (TH&F) 9:00 a.m.-1:00 p.m. (DN)

AUG 26 (F) 8:30 a.m.-12:30 p.m. (LC)

Parenting 411

AUG 2 (T) 1:00-6:00 p.m. AUG 8 (M) Noon-5:00 p.m. (O) (N)

AUG 12 (F) 8:30 a.m.-1:30 p.m. (LC)

SEP 6 (T) 5:00-7:30 p.m. (Y)

Parenting in a Military Family

JUL 1 (F) 9:00-11:30 a.m. (Y)

AUG 15 (M) 9:00-11:30 a.m. (LC)

AUG 16 (T) 9:00-11:30 a.m. (N)

SEP 21 (W) 2:30-5:00 p.m. (DN)

Parenting Teens

JUL 11 (M) 3:00-5:00 p.m. JUL 13 (W) 9:00-11:00 a.m. (Y) (O) JUL 8 (F) 9:00-11:30 a.m. JUL 11 (M) 9:00-11:30 a.m. (LC) (DN)

JUL 18 (M) 1:00-3:00 p.m. (N) JUL 27 (W) 9:00 a.m.-Noon (P)

AUG 29 (M) 9:00-11:00 a.m. (LC)

Personal Communication

JUL 11 (M) 4:00-8:30 p.m. (Y)

AUG 5 (F) 9:00-11:30 a.m. (N)

Single Parenting in the Military

JUL 6 (W) 11:00 a.m.-2:00 p.m. (Y)

AUG 1 (M) 9:00 a.m.-1:00 p.m. (LC)

Spouse Newcomers Orientation

JUL 11 1:00-3:00 p.m. (LC)

Stress Resilience

JUL 19, 21, 26, 28, AUG 2, 4 & 9 (T&TH) 4:30-6:30 p.m. (Early Childhood) (LC)

AUG 2, 4, 9, 11, 16, 18 & 23 (T &TH) 2:00-4:00 p.m. (Early Childhood) (DN)

SEP 12, 14, 19, 21, 26 & 28 (M&W) 5:30-7:30 p.m. (School Age) (N)

Systematic Training for Effective Parenting (STEP)

JUL 6 , 8, 13 & 15 (W&F) 1:00-3:00 p.m. (Multi) (N)

AUG 2, 4, 9 & 11 (T&TH) 9:00-11:00 a.m. (Multi) (LC) (N) AUG 9 (T) 8:00 a.m.-Noon (Single) (NW) AUG 2-5 (T-F) 9:00-11:00 a.m. (Multi) (O) AUG 15 (M) 9:00-10:00 a.m. (Single) (N) AUG 8, 10, 15 & 17 (M&W) 8:00-10:00 a.m. (Multi) (Y)

SEP 20, 22, 27 & 29 (T&TH) 9:00-11:00 a.m. (Multi) (N)

Stress Management


JUL 12 (W) 1:30-3:00 p.m. (N)

AUG 17 (W) 1:30-3:00 p.m. (N)

SEP 13 (T) 9:00-11:30 a.m. (P) SEP 14 (W) Noon-1:30 p.m. (LC) SEP 7 (W) 9:00-10:30 a.m. (Y) SEP 7 (W) Noon-1:30 p.m. (N)

SEP 14 (W) 1:30-3:00 p.m. (N)

Blended Retirement System


AUG 9 (T) 10:00-11:30 a.m. (DN) AUG 10 (W) Noon-1:30 p.m. (N) AUG 3 (W) 1:00-2:30 p.m. (P) AUG 4 (TH) 12:30-2:00 p.m. (N)

SEP 7 (W) 1:30-3:00 p.m. (LC)

JUL 6 (W) Noon-1:30 p.m.

Car Buying Strategies

JUL 22 (F) 8:30-9:30 a.m. (LC) JUL 29 (F) 8:30-10:00 a.m. (O)

AUG 18 (TH) 9:00-10:00 a.m. (Y)

CFS Forum and Financial Town Hall Meeting

JUL 26 (T) 8:00 a.m.-4:00 p.m. (LC)

SEP 8 (TH) 8:00 a.m.-4:00 p.m. (NN) SEP 13 (T) 8:00 a.m.-4:00 p.m. (N) SEP 12-16 (M-F) 7:30 a.m.-4:00 p.m. (Y) SEP 19-23 (M-F) 8:00 a.m.-4:00 p.m. (LC)

SEP 14 (W) 8:00 a.m.-4:00 p.m. (DN)

CFS Refresher Training

JUL 18-22 (M-F) 7:30 a.m.-4:00 p.m. JUL 18-22 (M-F) 8:00 a.m.-4:00 p.m. (LC) (Y)

JUL 25-29 (M-F) 7:30 a.m.-4:00 p.m. (DN)

AUG 1-5 (M-F) 7:30 a.m.-4:00 p.m. (N) AUG 15-19 (M-F) 7:30 a.m.-4:00 p.m. (Y)

AUG 22-26 (M-F) 7:30 a.m.-4:00 p.m. (DN) (P) AUG 29- SEP 2 (M-F) 7:30 a.m.-4:00 p.m. (N)

SEP 26-30 (M-F) 7:30 a.m.-4:00 p.m. (DN)

CFS Training

AUG 10 (W) 10:00-11:30 a.m. (N)

SEP 7 (W) 10:00-11:00 a.m. (LC)

Consumer Awareness

JUL 6 (W) 8:30-10:00 a.m. (N) JUL 8 (F) 10:30 a.m.-Noon (NN)

AUG 9 (T) 8:30-10:00 a.m. (DN) AUG 10 (W) 8:30-10:00 a.m. (N)

SEP 1 (TH) 9:00-10:30 a.m. (P) SEP 7 (W) 8:30-10:00 a.m. (N) SEP 7 (W) 8:30-10:00 a.m. (LC) SEP 7 (W) 10:00-11:30 a.m. (N)

SEP 7 (W) 10:30 a.m.-Noon (Y) SEP 7 (W) Noon-1:30 p.m. (LC) SEP 15 (TH) 1:00-2:30 p.m. (NW) SEP 21 (W) 1:30-3:00 p.m. (NN)

Credit Management


JUL 6 (W) 10:00-11:30 a.m.

Developing Your Spending Plan

JUL 28 (TH) 8:00 a.m.-Noon (NN)

AUG 3 (W) 8:00 a.m.-Noon (LC)

SEP 15 (TH) 8:00 a.m.-Noon (NW)

Financial Leadership Seminar

JUL 19 (T) 1:00-2:00 p.m. (N)

Entitlement to Continuation Pay

AUG 9 (T) 1:00-2:00 p.m. (N)

Leadership Training

AUG 30 (T) 3:30-5:00 p.m. (O)

SEP 6 (T) 1:00-2:00 p.m. (N)


AUG 23 (T) 10:00-11:30 a.m. (LC)

Permanent Change of Station

AUG 23 (T) 8:30-10:00 a.m. (LC)

Pre-Deployment Preparation

AUG 9 (T) 2:30-3:30 p.m. (N)


JUL 19 (T) 2:30-3:30 p.m. (N)

Vesting in the Thrift Savings Plan

SEP 6 (T) 2:30-3:30 p.m. (N)

Welcoming Your First Child

JUL 6 (W) 1:30-3:00 p.m. (LC)

AUG 24 (W) 10:00-11:30 a.m. (N)

Home Buying

JUL 28 (TH) 8:30 a.m.-3:00 p.m. (Y)

AUG 11 (TH) 8:30 a.m.-3:00 p.m. (DN)

SEP 28 (W) 8:30 a.m.-3:00 p.m. (N)


JUL 12 (T) 9:00-10:30 a.m. (O) JUL 27 (W) 1:00-3:00 p.m. (N)

AUG 4 (TH) 9:00-10:30 a.m. (NN) AUG 16 (T) 8:30-10:00 a.m. (LC)

AUG 16 (T) 9:00-10:30 a.m. (P)

SEP 27 (T) 1:00-3:00 p.m. (N)

How to Survive the Holidays Financially

JUL 13 (W&TH) 8:00 a.m.-4:00 p.m. (P) JUL 19 & 20 (T&W) 8:00 a.m.-4:00 p.m. (O)

JUL 28 & 29 (TH&F) 8:00 a.m.-4:00 p.m. (N)

AUG 9 & 10 (T&W) 8:30 a.m.-4:00 p.m. (LC) AUG 25 & 26 (TH&F) 8:00 a.m.-4:00 p.m. (N)

SEP 6 & 7 (T&W) 8:00 a.m.-4:00 p.m. (O) SEP 28 & 29 (W&TH) 8:00 a.m.-4:00 p.m. (Y)

SEP 29 & 30 (TH&F) 8:00 a.m.-4:00 p.m. (N)

Million Dollar Sailor

JUL 12 (T) 1:00-2:30 p.m. (NN)

JUL 14 (TH) 10:00-11:30 a.m. (LC)

AUG 23 (T) 3:00-4:30 p.m. (N)

SEP 21 (W) 10:00-11:30 a.m. (N)

Paying For College

JUL 14 (TH) Noon-1:30 p.m. (LC)

SEP 21 (W) Noon-1:30 p.m. (N)

Paying Off Your Student Loans

JUL 12 (W) Noon-1:30 p.m. (N)

AUG 17 (W) Noon-1:30 p.m. (N)

SEP 14 (W) Noon-1:30 p.m. (N)

SEP 14 (W) 1:30-3:00 p.m. (LC)

Planning for Your Retirement

JUL 14 (TH) 8:30-10:00 a.m. (LC)

JUL 20 (W) 1:00-3:00 p.m. (N)

Raising Financially Fit Kids


AUG 3 (W) 9:00-10:30 a.m. (Y) AUG 8 (M) 1:00-2:30 p.m. (P)

AUG 16 (T) 8:30-10:30 a.m. (O) AUG 24 (W) Noon-1:30 p.m. (N)

SEP 27 (T) 1:00-2:30 p.m. (N)

JUL 6 (W) Noon-1:30 p.m.


JUL 6 (W) 8:30-10:00 a.m. (O)

JUL 12 (W) 8:30-10:00 a.m. (N)

AUG 17 (W) 8:30-10:00 a.m. (N)

SEP 14 (W) 8:30-10:00 a.m. (LC) (N)

Saving and Investing

JUL 6 (W) 10:00-11:30 a.m. (LC)

JUL 20 (W) 10:00-11:30 a.m. (N) (P)

Survivor Benefit Plan

JUL 6 (W) 10:00-11:30 a.m. JUL 12 (W) 10:00-11:30 a.m. (N) (O)

JUL 13 (W) 9:00-10:30 a.m. (Y) JUL 26 (T) 12:30-2:00 p.m. (P)

AUG 3 (W) 9:00-10:30 a.m. (NN) AUG 17 (W) 10:00-11:30 a.m. (N)

AUG 23 (T) 1:00-2:30 p.m. (N) AUG 25 (TH) 8:30-10:00 a.m. (Y)

SEP 14 (W) 10:00-11:30 a.m. (LC) (N) SEP 15 (TH) 2:00-3:30 p.m. (O)

Thrift Savings Plan

JUL 6 (W) 8:30-10:00 a.m. (LC)

JUL 6 (W) 1:30-3:00 p.m. (N)

AUG 9 (T) 1:30-3:00 p.m. (P)

AUG 10 (W) 1:30-3:00 p.m. (N)

SEP 7 (W) 1:30-3:00 p.m. (N)

Your Insurance Needs


AUG 23 (T) 1:00-2:30 p.m. (N)

Cultural Adaptation

JUL 12 (T) 9:00 a.m.-4:00 p.m. (LC)

JUL 21 (TH) 9:00 a.m.-4:00 p.m. (NW)

AUG 12 (F) 9:00-11:00 a.m. (DN)

AUG 23 (T) 9:00 a.m.-Noon (N)

SEP 13 (T) 9:00 a.m.-4:00 p.m. (LC)

SEP 21 (W) 9:00 a.m.-4:00 p.m. (NW)

Moving Overseas

JUL 7 (TH) 9:00-11:00 a.m. (DN) (NN) JUL 21 (TH) 9:00 a.m.-Noon (LC)

JUL 26 (T) 9:00 a.m.-Noon (N) JUL 28 (TH) 9:00 a.m.-Noon (P)

AUG 9 (T) 5:00-8:00 p.m. (LC)

SEP 14 (W) 9:00 a.m.-Noon (P) SEP 20 (T) 9:00 a.m.-Noon (LC)

SEP 27 (T) 9:00 a.m.-Noon (N)

Smooth Move Workshop

JUL 14 (TH) 10:00-11:00 a.m. (N)

JUL 21 (TH) 9:00-9:45 a.m. (N)

SEP 1 (TH) 10:00-11:00 a.m. (N)

SEP 22 (TH) 9:00-9:45 a.m. (N)

Welcome Aboard

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