Advanced Rehabilitation: Shoulder, Elbow & Wrist Pain

FREE WORKSHOP MAY 12TH • 10:O0AM The Back Pain & Sciatica Workshop will be held Saturday, May 12th at 10:00am at our Tell City clinic. Register by calling the Tell City location, or online by using the following link: advancedrehabinc.ptworkshops.com/TellCity/ workshop?source=Newsletter ATTENTION BACK PAIN SUFFERERS!

ARI, We Can Fix That!

TELL CITY 1020 11th Street #C Tell City, IN, 47586 • 812-547-7770 www.arirehab.com

Why You Need To Come Back In For A Tune- Up: � Move without pain

� Sit for long periods comfortably

� Bend and move freely � Balance confidently and securely

� Walk for long distances � Live an active and healthy lifestyle

www.arirehab.com

Sudoku Puzzle

Exercise Essential

8

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9 5

www.simpleset.net Stretches wrists and arms WAND SHOULDER FLEXION Lying on your back and holding a wand, palms face down on both sides, slowly raise the wand towards overhead.

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7 6

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7 6 4 1 5 3

1

9 1

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If you are not sure about how to do this exercise, please consult with your physical therapist before starting.

http://1sudoku.com

n° 428278 - Level Expert

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www.arirehab.com

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