HEALTH REPORT
Support for healthy
K een to maintain that the mineral chromium could make a big difference. Healthy macronutrient metabolism and blood sugar requires a combination of a balanced, nutritious diet and daily physical activity. A healthy lifestyle brings the rewards, because what you do consistently is going to lead to results. Start smart Begin by getting the basics right, including: a balanced diet of protein, complex carbohydrates and healthy fats a variety of nutrient-dense plant foods daily exercise plenty of water managing your stress levels healthy blood sugar? Erika Bass explains
If you’ve ticked all those boxes but still need extra assistance in maintaining healthy blood sugar levels andmetabolisingmacro- nutrients (ie. fats, sugars, carbohydrates and proteins), chromium could provide that extra support. Look to chromium Chromium plays a critical role in blood sugar maintenance and the metabolism of macronutrients. Chromium levels can fluctuate in people whose diets contain large quantities of sugars and/ or carbohydrates, because the chromium available is used up to help break down
these macronutrients. Chromium may also be required more by people who regularly engage in high levels of aerobic exercise,
Support your immune health with ArmaForce
The immune system is our most important defender against foreign invaders to our bodies, such as viruses and bacteria. Often it is only when we begin to feel run down or can’t shake a cold that we give the immune system the attention it deserves. Choose ArmaForce to:
• Decrease the severity of symptoms of mild upper respiratory tract infections, including sore throat, headache, runny nose, cough, fatigue and restless sleep. • Support immune system function. Always read the label. Follow directions for use. If symptoms persist, talk to your health professional.
For more information talk to your health professional or visit www.bioceuticals.com.au
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ISSUE 59 • 2020
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