Horizon PT February 2018

How to Find a Reliable Babysitter Narrow the Field and Find the Perfect Fit

great local resource to turn to. Often, teachers and assistants will moonlight as sitters, bringing with them a host of child care skills. Surf theWeb There are great web-based resources for finding babysitters. Make sure the sites you visit are properly accredited and have plenty of good reviews. Most national sites do a full background check on all of their listed sitters. These almost always charge a membership fee, but many parents feel that added layer of security is worth it. Conduct Interviews Ultimately, the only way you can know if a candidate is the right babysitter for you is to meet them yourself. Make sure the whole family is present; you’ll want to pay attention to how your potential sitter interacts with your kids during the interview. Ask questions specific to your family’s needs and keep the needs of the sitter in mind, as well. Finding a babysitter who can give you and your partner peace of mind is essential. Thankfully, there’s a wealth of local and web-based resources you can pull from. With a little inquiring, you’ll be able to leave home knowing your children are in great hands.

Date night is good for the whole family, and the University of Lincoln found that, even when all other factors are removed, couples who regularly go out together are more likely to stay together. But child care is a full-time job, and it doesn’t leave much room for romantic moonlit strolls. Having a great babysitter will free up your schedule for some much-needed couple time. But how do you find a sitter you can trust? These tips and resources will help you find a sitter your whole family will feel comfortable with. Seek Out Personal Recommendations When you’re looking for a high-trust service like babysitting, it’s often best to ask friends and family for recommendations. This is especially true if you know people whose children are a similar age as your own. Be sure to ask questions about the referrals you receive andmake sure your potential sitter will be a good fit for your family’s needs. Turn to Trusted Local Organizations Colleges, neighborhoods, and places of worship often maintain lists of reliable sitters within the community. Asking members of these groups for testimonials will help you gauge a candidate’s professionalism. Kindergartens and day care centers are another

Leaving Pain Behind WORD ON THE STREET

–Jessie Davis I received relieved the pain and made my back stronger. I started out with basic exercises and progressed to more weight and more exercise. Over time, the pain started to leave! The treatment wasn’t intense, but it helped make me stronger. For the first time in years, I’m living with less and less pain every day. Thank you, Dr. Adams!” 2 horizonptflint.com “For the past two years, I suffered from terrible back pain. It made just walking a challenge. With Dr. Adams’ help, the therapy

“Having health issues? Need the right routines

and exercises to obtain and sustain better health? There’s no better place than Horizon PT. Dr. Adams and his team are the best around.” –Andre Hood

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