UNWIND WITH Buying a massage chair is an exciting investment in your health and well-being, offering many relaxing benefits. But before you make your purchase, beware hidden red flags like suspicious reviews, confusing return policies, and a lack of after-sales support. Knowing what to look for and what to be cautious about can ensure you relax in your chair without any surprises. BOGUS REVIEWS One of the first places you will likely turn to is online reviews. If you see a chair or company with nothing but glowing reviews, you should approach it cautiously. It’s rare that every single person who tries a chair will love it; even the top-of-the-line models have features someone isn’t thrilled with. It’s a red flag if a company or chair has no negative reviews or comments. Companies may be paying for these positive reviews, or they may be writing them in-house. If you want to fact-check a review, you can use the FakeSpot app, which will give the review a grade for legitimacy. HAZY RETURN POLICIES Determining if a massage chair is the right fit for you takes time. So, a company’s return policy, as well as its other customer policies, is an important consideration. Make sure you understand how many days you have to return the chair and decide whether that’s enough time to evaluate how well it works for you. Often, hidden costs for return shipping, Key Red Flags to Spot Before
DON’T FEAR THE FAT
Why Your Body Needs Omega-Packed Foods
The word “fat” might sound like something to avoid on your wellness journey, but not all fats are created equal. Certain unsaturated fats are essential for keeping your heart strong, brain sharp, and energy levels steady. Knowing which fats to add to your plate can take your health goals to the next level. Get ready for a healthy serving of omega fats as we explore three of the best foods to fuel your body and improve your overall well-being. SALMON Salmon is one of the best sources of omega fats and one of the most nutrient-rich foods you can find on the whole planet. Not only does it contain omega fats, which support a healthy nervous system, heart, and brain, but it also contains quality protein and multiple nutrients. By adding this tasty and popular fish to your plate, you can reap a wealth of benefits like lower cholesterol levels, healthy blood
pressure, strong bones, improved brain function, and reduced risk of stroke, just to name a few.
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TESTIMONIAL
AVOCADO Avocados are a superfood, and while they are high in fat,
they’re the good kind. This creamy and indulgent fruit also contains a high amount of vitamin E and provides a healthy serving of dietary fiber. Add this green superstar to salads or toast to get the nutrient booster you need to maintain weight, reduce heart disease risk, control blood sugar,
“Super great. Dr. Alan Weidner and his son were very professional. Just as in 2013, when we purchased our second massage chair, everything went smoothly. The last was the Infinity IT-8500, which we are still using. This time, it’s the new Infinity Luminary Syner-D. Its delivery was just yesterday. We assembled the little bit of components to the main chair piece today (only three pieces), and we now have upstairs and downstairs units.” —Dan
and improve brain function.
NUTS Nuts are heart-healthy snacks that provide protein, fiber, vitamins, antioxidants, and beneficial monounsaturated fats. When you incorporate these into your diet, your heart will benefit. Studies have found that nuts can help reduce the risk of diabetes and lower cholesterol levels. Almonds, pistachios, and walnuts are all wonderful options to try out. Just make sure you moderate how much you eat, as they are high in calories. These nutrient-packed foods taste great and provide essential benefits to keep your heart, brain, and body functioning at their best. So, next time you prepare your plate, don’t fear fats! Embrace the healthy ones that fuel your body.
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