PATIENT SUCCESS SPOTLIGHT
Physical Therapy Services Inc.
I’m back on my feet!
WE MAKE IT EASY TO
SCHEDULE AN APPOINTMENT!
INSTRUCTIONS:
1. Open your smart phone to the camera app 2. Center the QR code above in the frame (this will take you directly to our web page)
“I was at a Cornell wrestling tournament when I got into a funky scramble and tore my LCL. I thought I’d be out of football; however, with the help of Adams Physical Therapy, I’m back on my feet - In time for Friday Night Lights!” - Cooper J.
3. Schedule your next appointment!
You can read more patient success stories like these, or even submit your own by visiting our website adamsptservices.com
Exercise Essential
rvices Inc.
Stretches Back PRONE ALTERNATE ARM AND LEG While lying face down and keeping your lower abdominals tight, slowly raise up an arm and opposite leg. Slowly lower and then raise the opposite side. Do not allow your spine to move the entire time. Complete 6 repetitions on each side. Exercisescopyrightof
Complimentary Workshops ROTATOR CUFF & SHOULDER PAIN THURS. SEPTEMBER 12 AT 6 PM NEWWORKSHOP ALERT Wewillnowbeofferingakneepainworkshopandwillofferopportunity forour patients to reachout tous to letusknowwhat theywant toknowaboutkneepain. KNEE PAIN THURS. SEPTEMBER 26 AT 6 PM Call 888-222-0130 or visit adamsptservices.com To Register SPACES FILL UP FAST!
Always consultyourphysical therapistorphysicianbefore starting exercisesyouareunsureofdoing.
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