Fyzical_Fight The Fall

NEWSLETTER

You Can Regain the Active Lifestyle You Once Enjoyed 30 Years Ago

The balance, strength, and confidence you had when living life to the fullest 30 years ago do not naturally diminish by growing older, but by being inactive. Don’t let your fear of falling hold you back from living life. Falling is a growing concern in America. According to the National Council on Aging and the U.S. Center for Disease Control and Prevention, falls are the leading cause of both fatal and nonfatal injuries among older adults and the most common cause of nonfatal trauma-related Many of my patients are scared to tell me how often they actually fall out of fear a loved one will take away their independent living. But the majority of falls are preventable and something can be done to keep you on sure footing. If you want to regain the balance and confidence you once had, it is recommended to find a good balance and exercise program to build balance, strength and flexibility. Working with a physical therapist hospital admissions among older adults. Let’s be honest: One Fall Can Change It All!

can improve mobility and substantially reduce your risk of a fall. Without the fear of falling, you have the freedom to live life on your own terms and enjoy activities such as dancing, jogging, or walking on the beach again. That’s why FYZICALTherapy & Balance Centers is ready to fight the fall. September 22nd is National Falls Prevention Awareness Day. To help our patients and their loved ones fight the fall and regain their balance, FYZICALTherapy & Balance Centers are offering FREE Fall Risk Assessments during the month of September to identify compromises in balance, flexibility and strength that could make you susceptible to a fall and the next steps to take in preventing future falls. If you have a fear of falling, call 801-373-7438 to schedule a free Fall Risk Assessment at your nearest FYZICALTherapy & Balance Center with a physical therapist and balance expert. With individualized exercise and balance training, we can fight the fall.

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