WEEKLY INTENTIONS + GOALS
WEEKLY INTENTIONS: Intentions are the soft whispers of our soul, gently guiding us toward our true north. Let’s hold space for these tender echoes, allowing them to shape our actions and choices in the upcoming week. List down what feels true and meaningful - perhaps kindness, presence, or courage. Allow your intentions to be light bearers, gently illuminating your path.
GOALS: Goals are gentle milestones that guide us toward our dreams, not with urgency, but gentle consistency. On the following page, we will set some SMART goals for the week ahead. These goals can relate to your wellness journey, personal growth, or professional development.
Remember, not today lady, not today.
Hola Sober
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