Weekly Reflection & Gratitude Journal
REFLECTIONS: Reflection is a window to observing our growth and understanding our challenges. As we stand at the week's end, let’s glance back, not with judgment, but with love and observation. Celebrate your victories, however small they might seem, and acknowledge the hurdles with compassion. What worked? What felt challenging? Pen down without self-critique, and let these words be your gentle guide toward understanding and evolving on this journey.
GRATITUDE JOURNAL: Gratitude is a gentle anchor in our moments of chaos and serenity alike. List down three things or moments from this week that sparked a flutter of thankfulness in your heart. It could be a peaceful cup of tea, a warm hug, a moment of clarity, or simply being here, in this moment. Every spark is significant, every gratitude, monumental.
Hola Sober
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