5 Ways To Naturally Relieve Arthritis Pain

PATIENT RESULTS

Restored me to excellent condition! “ Over time I have worked with a few Physical Therapists. I believe and have found that Danny Hansen is among the best specialists around. In every case, Danny has identified my problem and quickly worked to find the solution that I needed. I have had several injuries over the years and Danny has worked with me in each situation and restored me to an excellent condition. My hat’s off to Danny and the rest of the staff at Canyon Sports Therapy. ”

www.canyonsportstherapy.com

EASING INTO YOUR SKI SEASON Approach any new season outdoor activity wisely. Our body responds brilliantly when subjected to progressive increasing stress. Plan to dose your activity by limiting your time as well as difficulty of the terrain you plan to take on. Begin your ski season on more gentle terrain. Allow your body the luxury of comfortably exploring its flexibility limits while at the same time subjecting your muscles to manageable forces. Temper for at least the first few weeks on snow your urge to take on advanced terrain. Here you are likely to ingrain defensive movement patterns which while may feel efficient are in reality static and harder on ligaments, tendons and joints. Plan to stop for the day before your skiing technique deteriorates. The top World Cup Skiers understand that their last run is what their brain learns so they are quite careful quitting long before they fatigue and their skiing deteriorates. Tactfully graduated training ensures you will stay injury free and perform at your best.

DO I NEED A PRESCRIPTION TO START PHYSICAL THERAPY?

NO, you don’t. Although we see many patients sent directly by their physician, in the state of Utah, a licensed physical therapist may begin the physical therapy process by performing a full physical therapy evaluation. We will verify benefits for you so that you can get started right away. YOU CAN START NOW CALL TODAY!

Made with FlippingBook Online newsletter