Take a look at our October newsletter!
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OCTOBER 2022
Garry F. Liday Corporation FINANCIAL COACH
RETIREMENT ASSET MANAGERS, INC. A Registered Investment Advisory Firm (RIA)
A Great Escape
GET LOST IN THE WORLD OF READING
A famous quote by Dr. Seuss reads, “The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” Over my lifetime, I’ve found this to be especially true. Getting lost in books has always taken me on a journey from the comfort of my own home, whether they fall into the business, leisure, mystery, sci-fi, or crime genres. I’ve learned so much about other cultures, beliefs,
mindset, and success. However, even I, a lover of anything business-focused, need a break from that. I’ve mentioned it before, but my wife’s best friend introduced me to Daniel Silva, who is now one of my favorite authors of thriller and spy novels. Sometimes, I’ll pick up one of his books or something similar.
My passion for reading started early. As a little boy, my family lived out in the country, and we were pretty far away from the local supply, food, and drug stores. It was a little bit of a ride into town. So, every week when Saturday would roll around, we’d pack into the car.
thoughts, professions, and views. Books are not only an escape into a fantasy world, but they also keep me on my toes. I’m constantly soaking up new information, learning to look at things from different perspectives, or finding a new way to describe my favorite meal, cats, office, or car as my vocabulary is constantly growing. This month is National Book Month, a time to celebrate the importance of reading, writing, and literature and their impact on our lives. Could you imagine a world without reading? How would we decipher a menu when we go out to
My parents would drop my older sister and me off at the public library. Then, my dad would pick up his contractor supplies for the week, and my mom would pick up food for the week at the grocery store.
“Could you imagine a world without reading?”
Back then, we could check out a total of 10 books at a time, and each time, I’d have them all read before the following Saturday rolled around — sometimes twice! We also belonged to a book club for kids: The Sugar Creek Gang. We got a book a month to read, and I always remember really looking forward to the next one in the mail! You’re missing out if you’re not reading in your spare time. Reading is one of the best ways to learn more about yourself, others, and the world around you without ever venturing away from your favorite chair. What are some of your favorite books?
eat? How would we read a receipt after purchasing at the grocery store? What about checking our email? All day long, we are reading — it’s become an essential method of communication and conducting business. What about text messaging or surfing the internet? Today, I read two books a week religiously. If you were to do the math, it comes out to over 100 a year — and I’m not pushing to get it done. I just wholeheartedly enjoy reading. I’d say roughly 90% of my books are geared toward business,
– Garry Liday
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INTEGRITY, RELIABILITY, & COMMITMENT
DOING GOOD DOES YOU GOOD BUILD THE COMMUNITY THROUGH GIVING
Volunteering not only strengthens the community but also benefits the person who serves. For those who enjoy spending their time giving back, check out how volunteering opportunities can benefit you! Improves Mental and Physical Health When you do good, you feel good. Those positive emotions lead to emotional resilience, which helps you in the face of crisis or stress. They also decrease stress while increasing positive, relaxed feelings. Volunteering gives you a sense of meaning and appreciation, which can reduce the symptoms of depression and anxiety. Volunteer activities also keep people moving. Whether it is carrying donation boxes, walking around the neighborhood, planting a community garden, or even cleaning litter from the roads, this moderate physical activity can help strengthen muscles, reduce blood pressure, and even alleviate symptoms of chronic pain. Prevents Isolation and Promotes Socialization Many older adults face social isolation, and it can have negative impacts on their overall health. Volunteering is a great way to network with members of the community and meet new people.
Likewise, after moving to a new neighborhood or leaving a career, it is difficult to find a new social group. But when you work with people toward the same goal, you may find you have common interests with other volunteers. You can even invite your family or friends to help, and then catch up while doing something good for the community.
Gives a Feeling of Purpose Sometimes as life changes and you grow older, your sense of purpose may begin to fade. Volunteering can help recharge a zest for life and may even motivate you to set and accomplish new goals. You should volunteer for many reasons, whether it’s to give back to the community, help the environment, or satisfy your own personal needs. No matter why, it’s a great way to get out there and do some good.
A CAT COAUTHORED AN INFLUENTIAL PHYSICS PAPER
The True Story of F.D.C. Willard
Cats defy the laws of physics all the time, so it’s only fitting a cat would teach us physics more directly — by coauthoring a highly cited, influential physics paper.
paper manually on his typewriter. Time was short, and Hetherington had done all the work himself.
The professor didn’t feel too guilty for trying to deceive the publisher: “Why would I do such an irreverent thing? … If it eventually proved to be correct, people would remember the paper more if the anomalous authorship were known. In any case, I went ahead and did it and have generally not been sorry.” The journal loved the paper, but the ruse stayed secret among his close colleagues until a visitor arrived to meet the authors. When Hetherington told them the truth, they laughed, and not long after that, the feline coauthor became quite famous. F.D.C. Willard not only saved Hetherington from rewriting the entire paper, but also continues to inspire cat-related academia antics. On April 1, 2014, the American Physical Society (APS) announced all cat-authored papers would be made freely available. “Not since Schrödinger has there been an opportunity like this for cats in physics,” they wrote. We couldn’t agree more.
According to Hetherington’s 1982 book, “More Random Walks in Science,” he explained, “After an
In 1975, Jack H. Hetherington was a professor of physics at Michigan State University,
evening’s thought, I simply asked the secretary to change the title page to include the name of the family cat.” And that’s what happened; the professor named his Siamese cat, Chester, as his coauthor.
and he completed a paper on atomic behavior. However, he had a problem: As a sole author, Hetherington had used “we”
throughout the paper. A colleague pointed out that publishers reserved that language for papers with multiple authors.
Of course, the name Chester wouldn’t look convincing as a scientific paper coauthor. So, he invented “F.D.C. Willard.” The initials stand for Felis Domesticus Chester . The last name, Willard, was the name of Chester’s father.
With today’s software, this would be a minor
inconvenience. But to fix his error in 1975, Hetherington would have to retype the entire
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Never a Dull Moment WHY WE SHOULD LIVE FOR TODAY
Take a Break
We can’t change the past, nor can we predict or guarantee the future. In the end, all we have is the present, yet most of us live our lives ignoring its many possibilities.
It’s easy to tune out the life around you, especially if you do many of the same things every day. Taking care of the kids, commuting, working, and running errands can blur together. Just as bad, when life isn’t going the way we want, it’s easy to fantasize about how things “should” be or how they once were. When we live busy or stressful lives, worrying or planning can also make us feel more in control. The problem with these strategies is that they don’t change anything. They help us discount the only thing we can control: what we do now. Life can pass you by that way if you’re not careful. The solution is to exist in the present moment as much as possible and enjoy the good things around us while we have them. Studies show that living this way makes people happier, healthier, and more likely to form strong relationships. But how do you even get started? The process requires a different way of thinking called mindfulness. Mindfulness is about focusing on what is happening in the present moment — not that work deadline, the movie you just watched, what’s for dinner, or the kids’ extracurricular schedule. It takes practice, and many people use meditation or breathing to help. When mindful, we concentrate on what others say and become more fully present. We also start to notice the small things we usually overlook: the cool breeze on our skin, the sound of the birds, the feel of a sweater, or the sight of our loved ones smiling. Our lives become fuller. And our stress decreases because we’re not clinging to things beyond our command. No one ever stops worrying entirely, and some planning is necessary to live a successful life. But too much can leave us with no energy or time to enjoy it. John Lennon once sang, “Life is what happens to you while you’re busy making other plans.” Start living in the present so you don’t blink and miss yours.
Pumpkin Pie Parfaits Inspired by Delish.com
These parfaits are an easy fall dessert everyone can make!
INGREDIENTS
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3.4 oz instant vanilla pudding mix
• • • • •
1/2 tsp cinnamon 1/4 tsp nutmeg
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2 cups cold milk
1/8 tsp ground cloves
15-oz can pumpkin purée
1 cup vanilla sandwich cookies
8 oz whipped topping
DIRECTIONS
1. In a large bowl, whisk together pudding mix and milk. Let sit for 5 minutes, then stir in pumpkin purée, cinnamon, nutmeg, and ground cloves. 2. In a blender or food processor, crush vanilla sandwich cookies into crumbs. 3. In small jars or glasses, place cookie crumbs on bottom, then pumpkin mixture, then whipped topping. Repeat these layers twice and end with cookie crumbs. 4. Chill until ready to serve!
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INTEGRITY, RELIABILITY, & COMMITMENT
Garry F. Liday Corp. Retirement Asset Managers, Inc. A Registered Investment Advisory Firm (RIA) 15405 SW 116th Ave., Suite 103A King City, OR 97224
Call Us: (503) 620-3531 www.garryliday.com
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Inside This Issue National Book Month PAGE 1
Benefits of Volunteering for Older Adults PAGE 2 A Cat Helped Write a Physics Paper? PAGE 2
Taking Each Moment as It Comes PAGE 3
Pumpkin Pie Parfaits PAGE 3
3 Picture-Perfect Destinations PAGE 4
Fall in Love With the Scenery! 3 PLACES TO TRAVEL THIS SEASON
Fall is the perfect time to plan a scenic vacation. You can find lower prices and fewer crowds at many popular destinations right now. Best of all, the views are incredible. From the changing colors of leaves to sunsets and mountains — a picture- perfect getaway awaits you! Here are three popular destinations to fall in love with this season. 1. Asheville, North Carolina Everyone can find something to enjoy in the mountains of the Carolinas. You can drive the Blue Ridge Parkway or hike the Appalachian Trail for breathtaking views of mountains and sunsets. For history fans, get lost at the Biltmore Estate and learn more about the Vanderbilts. If you’re a fan of the nightlife, Asheville is known as Beer City USA, with more than 30 breweries and over 100 local brews. 2. Yellowstone National Park, Wyoming The wildlife in Yellowstone is active in the fall, so you’ll get a chance to see bison, elk, and eagles during your stay. You may even observe bears preparing for hibernation. If you love to be
outdoors during the cooler months, then you will love biking, fishing, and hiking here during the fall. However, be aware that some roads will close for the winter in mid-October, so review park information ahead of time for accessibility. 3. Sedona, Arizona It may be too hot to visit Arizona during the summer, but the fall months are perfect because the temperatures drop somewhat. If you love to see trees bursting with colorful leaves, hike the Baldwin Trail and Cookstove Trail. Sycamore, oak, and maple trees will shade you with their colorful canopies. Also, each year, the city holds a Day of the Dead celebration you can attend at the Tlaquepaque Arts & Crafts Village in late October. These are only three of the many breathtaking destinations you can visit this season. For more locations, go to TravelAndLeisure.com/trip-ideas/ fall-vacations/best-fall-vacations. So, what are you waiting for? Book your trip now, and don’t forget to pack a camera to capture the picture-perfect views!
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