Issue 116

Issue 116 Aug 2020 - Oct 2020 MCI (P)064/03/2020

Happy Bi rthday

A P U B L I C A T I O N O F T H E G R A S S R O O T S ’ C L U B

Club Directory

GENERAL FACILITIES

Concierge / General Enquiries

6554 2350

Booking of Multi-Purpose Hall / Banquet Hall / Auditorium / Dance Studio / Meeting Rooms / Atrium

6550 2121 / 6550 2115

Chairman’s Message Contents

Membership

6550 2114 / 6550 2120

Club Events

6550 2119

MEMBER FACILITIES

Mr William Mok Chan Mun

Gym

6550 2128

Spa

6550 2128

Editor's Message

Ms Ng Liza

Member Room

6550 2128

Swimming Pool

6550 2128

Welcome New Members

Activity Room

6550 2128

Mahjong Room Booking

National Day with a Difference

6554 2350

Massage Booking

6554 2350

5 Ideas on Setting Up Your Ideal Home Office

Table Tennis

6554 2350

FOOD & BEVERAGE

Teaching your child how to manage

Common Folks 10am to 10pm daily MuslimDelights 11am to 7pm daily, closed on Mondays

emotions like a Star

9237 6650

Tenant Advertisements

9001 9401

Members Privileges

ENTERTAINMENT

Sparkz KTV 3pm to 2am daily Fish@Ang Mo Kio 10am to 5am daily

6458 5026

9839 2715

CHILDCARE CENTRES

Pat’s Schoolhouse 7am to 7pm, Mon-Fri Brighton’s Montessori 7am to 7pm, Mon-Fri

6459 2382

6455 8830

FITNESS

Soul Fit 8am to 10pm, Mon-Sat

92354789 / 91699306

ISSUE 116 (AUG 2020 – OCT 2020)

Disclaimer: Advertisements that appear in Grassroots with passion do not constitute an endorsement by The Grassroots’ Club of any business, organisation, service or product. The Grassroots’ Club assumes no liability whatsoever for the honesty, integrity or validity of any of the advertisers in Grassroots with passion or on The Grassroots’ Club website; or the product and/or service they promote. All information concerning the products or services advertised in Grassroots with passion or on The Grassroots’ Club website is provided by the dealer, owner, or agent of the business. The Grassroots’ Club and its affiliates are not liable for misinformation, typographical errors or misprints in the advertisements in Grassroots with passion or on The Grassroots’ Club website.

THE GRASSROOTS’ CLUB 190 Ang Mo Kio Avenue 8 Singapore 568046 | Tel: 6554 2350 | Fax: 6554 2347 | www.grassrootsclub.org.sg

Grassroots with passion

MESSAGE FROM Building & Facility Committee Chairman Dear Members,

I would like to convey my sincere thanks to the Management Committee (MC) for entrusting me to the appointment of Chairman, Building & Facility Committee. I also wish to thank my Committee members and Management Team for their support and assistance in looking after Club’s facilities. The Committee is guided by the Terms of Reference mandated by the MC, which forms our KPIs. To name a few, these include planning of facilities enhancements, preventive maintenance programmes, ensuring a proper Club security system, proper upkeep and cleanliness of Club premises, maintenance of Club greeneryand monitoring of the various Club facilities and fees. Even after the upgrading of the Club, we still encounter some maintenance issues and breakdowns of various equipment. Some of these equipment are not replaced during the upgrading (for e.g. the air-con chillers). We will continue to monitor the situation and propose the replacement/overhaul of the faulty equipment so that breakdowns can be minimised. In the pipeline is a brand new outdoor F&B area at the courtyard beside the multi- purpose hall. Due to the COVID-19 outbreak, the construction works have been severely delayed. I am hopeful that the F&B outlet can start operations after the third quarter of 2020. My Committee is committed to these maintenance and improvement KPIs and will definitely welcome ideas, feedback and suggestions from all members to make our Club a place of pride for all our Grassroots Leaders. Having better and upgraded facilities will help in membership recruitment and also increase value in TGC membership. I hope to see more GRLs sign up to join TGC.

Mr WilliamMok Chan Mun, PBM Chairman, Building & Facility Committee

Dear Members, I would like to convey my sincere thanks to the Management Committee (MC) for entrusting me to the appointment of Chairman, Building & Facility Committee. I also wish to thank my Committee members and Management Team for their support and assistance in looking after Club’s facilities. The Committee is guided by the Terms of Reference mandated by the MC, which forms our KPIs. To name a few, th se includ planning of facilities enhancements, preventive maintenance programmes, ensuring a proper Club security system, proper upkeep and cleanliness of Club premises, maintenance of Club greeneryand monitoring of the various Club facilities and fees. Even after the upgrading of the Club, we still encounter some maintenance issues and breakdowns of various equipment. Some of these equipment are not replaced during the upgrading (for e.g. the air-con chillers). We will continue to monitor the situation and propose the replacement/overhaul of the faulty equipment so that breakdowns can be minimised. In the pipeline is a brand new outdoor F&B area at the courtyard beside the multi- purpose hall. Due to the COVID-19 outbreak, the construction works have been severely delayed. I am hopeful that the F&B outlet can start operations after the third quarter of 2020. My Committee is committed to these maintenance and improvement KPIs and will definitely welcome ideas, feedback and suggestions from all members to make our Club a place of pride for all our Grassroots Leaders. Having better and upgraded facilities will help in membership recruitment and also increase value in TGC membership. I hope to see more GRLs sign up to join TGC.

Member Marie Lim Soo Cheng TEAM

Chairman Liza Ng

Vice Chairman Chee Yi Long

Secretariat Steven Chia Ethan Seet

Design & Editorial Words Worth Media wordsworth.com.sg

Mr William Mok Chan Mun, PBM Chairman, Building & Facility Committee

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MESSAGE

Greetings to all Members. Time flies and we had already pushed past the halfway mark of the year. I hope that everyone is staying safe. As The Grassroots’ Club (TGC) reopens, COVID-19 Safe Management Measures are implemented to provide a safe environment for everyone. This includes temperature taking, collecting travel and health data, implementing SafeEntry systems and providing hand sanitisers. On 24 July 2020, we successfully had our Annual General Meeting (AGM) conducted by Zoom.

RECIPROCAL CLUBS CHANGI BEACH CLUB

No. 2 Andover Road Singapore 509984 Tel: 6546 5215 l Fax: 6545 6883 www.changibc.org.sg ORCHID COUNTRY CLUB 1 Orchid Club Road Singapore 769162 Tel: 6755 9811 l Fax: 6755 8874 www.orchidclub.com THE ARENA COUNTRY CLUB 511 Upper Jurong Road Singapore 638366 Tel: 6897 9997 l Fax: 6897 8778 www.arenaclub.com.sg THE MALACCA CLUB New Townhouse: No. 18, 5th Floor Jalan Syed Abdul Aziz, 75000 Melaka Tel: 06-282 4940 / 284 2488 / 283 3518 Fax: 06-284 8303 www.malaccaclub.com.my ROTUNDA Jalan Kampung Hailam, Tanjung Kling, 76400 Melaka Tel: 06-351 1543 / 351 1544 Fax: 06-351 6309

This year due to COVID-19, it will be the first time that we celebrate National Day differently from what we are used to every year. Turn to page 4 and you will be amazed to discover that there are still many ways to celebrate Singapore’s 55th birthday! Even though we are in phase 2 of re-opening, working from home will continue to be the default mode of working. Turn to page 6 for ideas on setting up your ideal home office. With the current changes in our lives brought about by COVID-19, children may feel stressed and anxious. Turn to page 8 for insights on teaching your child to manage emotions like a Star! See page 12 for TGC’s comprehensive Partner Merchant Privileges in Food & Beverages, Home and Living, Apparel and Accessories, Beauty and Spa, Healthcare Products and Services, Recreation and Hospitality. Like us on Facebook and subscribe to TGC WhatsApp to get the latest exclusive news, updates, deals and discounts at your fingertips.

Take care and see you soon at TGC!

For detailed privileges at our reciprocal clubs, please visit http://www. grassrootsclub.org.sg/membership/ affiliated-club-privileges/

Miss Ng Liza Editor Honorary Assistant Secretary of Management Committee, The Grassroots’ Club

Grassroots with passion

To Our NewMembers Welcome

Lim Hui Fang Lim Kong Hwee Desmond M. Sivaananthan Tan Boon Heng Shaun Tan Soo Koon Jeric Tan Yong Kwee David Yap Yi Yeap Beng Seng Daryl

Animesh Satish Sardar Balakrishnan S/O Venkadasamy Chua Soo Heem Shamsudin Bin Shadan Foo Chang Ming

Foong Yee Moi Judy Goh Luan Cheng Mary Lim Ah Siew

AT THE GRASSROOTS’ CLUB MEMBER Discounts

The Grassrootsʼ Club online 10:30am

The Grassroots’Club (TGC) is nowonWhatsApp! Come join us to get the latest updates and news at the tips of your ngers! Here are simple steps to subscribe in: 1) Save TGC into your contact list @9150 7989 2) Sendus aWhatsAppmessagewith your name, number and “Subscribe” E.G: JohnTan, 98765432, Subscribe 3) Do allow us some time to process your request. 4) We will send you a conrmationmessage once it has been done. To unsubscribe, youmay delete our contact and send us an“Unsubscribe” message.

This is a no reply and free of charge service.

Pat’s Schoolhouse Tel: 6459 2382 10% discount off monthly fees @ TGC Common Folks Tel: 9237 6650 10% discount on a la carte menu MuslimDelights Tel: 9633 0261 10% discount on a la carte menu Soul Fit Tel: 9235 4789 20% discount on all classes Fish@Ang Mo Kio Tel: 9839 2715 40% discount off all non-promotional items (excluding F&B) Brighton Montessori Tel: 6455 8830 10% discount off monthly fees @ TGC Pat’s Schoolhouse Tel: 6459 2382 10% discount off monthly fees @ TGC

Level 1

In accordance with the Personal Data Protection Act, TGC places emphasis in protecting your personal data. If you have any queries or requests concerning your personal information, please email us at contactus@grassrootsclub.org.sg

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Level 4 Sparkz KTV Tel: 6458 5026

20% discount except for beer during Happy Hour

Grassroots with passion National Day with a difference There’s always an air of anticipation around Singapore in the lead up to National Day, but as the battle against Covid-19 continues here and around the world, this year’s festivities won’t quite be like what we’re used to. While safe-distancing measures are in place, and gatherings are limited to five people, there are still many ways to celebrate Singapore’s 55th birthday. Here’s everything you need to know about National Day 2020 and how you can experience a National Day Parade like no other. 4

Collect your Singapore Together Pack

One highlight of attending an NDP (or an NDP preview or rehearsal) is getting your hands on an NDP fun pack. Fun packs will again feature this year but the Singapore Together Packs, as they’ve been named, can be collected by every Singaporean or permanent resident household (one per household). Each pack will contain a state flag, a handheld flag, a snack, a canned drink, a commemorative magnet, a face mask, a thermometer, hand sanitiser and more. To find out which Community Centre/Club or Residents’ Committee Centre you can visit to collect yours, head to sgtogetherpack.gowhere.gov.sg and enter your postal code.

Get Involved in #OurHeartForSG

It goes without saying that 2020 has been a trying year for Singaporeans, as we’ve faced uncertainty and restrictions on many day-to-day activities throughout the year so far. But we’ve all done our part, we’ve soldiered on and we’ve been able to celebrate small victories. The Our Heart For Singapore project is made up of three pillars, and in “Stories & Gratitude from the Heart”, you can share your personal thoughts on this journey and your words of thanks for everyday heroes on Facebook and Instagram. Get creative! You can express yourself through photos, videos, stories, poetry, art and more. Music is a key part of any National Day celebration, and this year will be no different. Whether “Home” is your favourite NDP standard, you’re more inclined towards “Stand Up for Singapore” or you’ve already taken a liking to this year’s tune, “Everything I Am”, you can showcase your vocal talents as part of the “Songs from the Heart” pillar. Post your version of any NDP song – or create your own! – on Facebook or Instagram, and your video could be shared on the NDP YouTube and social media channels. The final pillar of Our Heart For Singapore is “Pledges from the Heart”. Inspired by the community spirit shown by people across Singapore these past months, Pledges from the Heart encourages you to play a role in shaping Singaporean society. There are 55 pledges to choose from – you could volunteer in food distribution programmes, teach skills to less fortunate children, support the elderly and people with disabilities or even contribute to the arts and heritage sector – or you can come up with your own pledge. Be sure to use the hashtag #OurHeartForSG in all your posts, and tag the NDPeeps social media accounts. For more information, head to www.ndp.gov.sg/ourheartforsg.

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Have a watch party for the National Day Parade, and keep a lookout as elements of the parade head to the heartlands

This year’s NDP is a full-day affair, and will feature many familiar sights and sounds – though you won’t have to be near the Padang to see and hear them. There are three components to the parade: The Strength of Our Nation, Active Participation by Singaporeans and The Show. The morning will kick off with the Strength of Our Nation – focusing on Singapore’s heritage and traditions – and the first part of the programme is the National Day Message from Prime Minister Lee Hsien Loong. This will be followed by a parade at the Padang, complete with a review by President Halimah Yacob and the Presidential Gun Salute. Next, the National Anthem will be played as flags are raised around the country. This will take place together with the “Fly Our Flag” aerial display – with the familiar Republic of Singapore Air Force Chinook and Apache helicopter formation carrying the state flag – and the “Roar of Unity” flypast – featuring F-15SG fighter jets – over the island. The parachutists of the Red Lions will also land in the heartlands for the first time, while the Singapore Armed Forces and Home Team Mobile Column moves around Singapore and the Republic of Singapore Navy conducts a sailpast. The afternoon of NDP 2020 encourages Singaporeans to have fun and engagement with families. It could be as simple as working out, cooking, waving your flags, applauding frontliners or joining in the light-up, pledge and anthem moments. Finally, we come to the evening segment of NDP 2020: The Show. A first at this year’s NDP, The Show will take place indoors at the Star Performing Arts Centre, and will be made up of a series of smaller-scale group performances. Expect to hear inspiring stories of how Singaporeans have coped with the Covid-19 pandemic and tributes to the unsung heroes who have helped the country move through one of the most trying times in its history. You can also look forward to appearances by local celebrities. Another highlight, and another first, is a performance from the NDP Virtual Choir, made up of everyday Singaporeans who contributed videos of themselves singing “We Are Singapore”. The Show will conclude with – what else – fireworks! They will be set off from locations around Singapore, so there’s a good chance that you’ll get a view from your window.

Stay tuned on local TV channels and various internet platforms.

Make the most of e-discounts

NDP 2020 partners are offering a whole host of discounts, deals and free gifts to celebrate National Day. On the dining side are offers from the likes of Burger King, the Manhattan Fish Market, Mr Popiah, Polar Puffs & Cakes, Popeye’s and Texas Chicken, just to name a few. Sentosa attractions like iFly Singapore, the Singapore Cable Car and Wings of Time have offers too. On top of that, there are also discounts on everything from beauty and wellness treatments to online classes and photo printing services. Head to www.life.gov.sg/ndp2020/coupons to find out more.

For more information, head to www.ndp.gov.sg, and follow NDPeeps on Facebook and Instagram.

Grassroots with passion

Ideas on Setting Up Your Ideal Home Office 5

Choose a space that is comfortable A comfortable place means a space that is appropriate and convenient for you to do work. This means that your chair and table must support your long hours of working. In addition, this also means that you have enough space to carry out your duties. You should also consider the room temperature and ventilation. This can help you concentrate on your tasks. Take note that if the place is too warm or too cold, you’ll end up being distracted and thus you will be wasting time looking for another spot. A comfortable set up means you won’t get disrupted by any external factor such as noise. Each person has different preferences in working from home, so see to it that if you are looking for your ideal work space, it is the best possible set up that you can get.

With the current changes in our lives brought about by the COVID-19, all of us have to adapt to these changes. These include going out only to do the essential tasks, practice social distancing and to many, working from home. Others might be new to working from home and thus find this challenging. That is why, it is imperative to make the necessary steps in creating a conducive space at home to do work. We can always think of ingenious and creative ways to achieve this: either we find that spot or we create that corner. Ensuring you have a conducive place at home for your work is critical in completing your tasks. Whether you are doing a remote job or merely doing your personal projects over the weekend, it is vital that you have a special place that you can comfortably finish all your duties on time. Here are the 5 tips in choosing and making your home conducive for work:

Grassroots with passion

Choose adequate lighting

As much as possible, choose an area that is near a window. Natural light can give you the right mood for you to do your work and also it can save you from paying high electricity bills. However, make sure it isn’t too bright as you might get a migraine due to eye strain.

Sufficient lighting allows you to see your materials and tools immediately - whether these are the details on your papers, your pens or your drawings. In addition, this makes you ready all the time for an immediate video meeting. Don’t choose a boring spot

A boring spot is deadly. It can make you feel drained easily and it will hinder you from finishing your tasks on time. Ensure that there are charming things around you that can inspire you to work. Say for example, you have some plants around, family photos or photos of your goals. A handwritten inspirational quote will work well too! Different types of people have different styles on working at home. Some can carry out duties while sitting beside their children who are studying online. Some people prefer this as they can carry out two responsibilities at the same time. 3) Don't choose a boring spot A comfortable place means a space that is appropriate and convenient for you to do work. This means that your chair and table must support your long hours of working. In addition, this also means that you have enough space to carry out your duties. You should also consider the room temperature and ventilation. This can help you concentrate on your tasks. Take note that if the place is too warm or too cold, you'll end up being distracted and thus you will be wasting time looking for another spot. A comfortable set up means you won’t get disrupted by any external factor such as noise. Each person has different preferences in working from home, so see to it that if you are looking for your ideal work space, it is the best possible set up that you can get. 2) Choose adequate lighting As much as possible, choose an area that is near a window. Natural light can give you the right mood for you to do your work and also it can save you from paying high electricity bills. However, make sure it isn't too bright as you might get a migraine due to eye strain. Sufficient lighting allows you to see your materials and tools immediately - whether these are the details on your papers, your pens or your drawings. In addition, this makes you ready all the time for an immediate video meeting.

5 Ideas on Setting Up Your Ideal Home Office

Be minimalist

Avoid cluttering your work space. A clean work desk can give you enough space for you to do your work. It can also set your mood to be productive. It makes things easier to move. It does not distract you from anything.

Although this can be challenging to many of us, it is advisable that we have a clean space to do our work. It just don’t help us perform our tasks easily but it can also ensure that we can work safely.

With whatever challenges there can be, we can find better ways on creating that space. One example is we can organize our belongings and store those that we rarely use. Through this, we can create the much needed space for us to do our work. After your tasks are done, the work place at home must be clean at all times so that you will be inspired to complete your duties every day. And if you are using the dining table, you can keep your things in an orderly manner so by the next day, you can get to work swiftly without losing anything from your things. Ensuring you have a conducive place at home for your work i critical in completing your tasks. Whether you are doing a remote job or merely doing your personal projects over the weekend, it is vital that you have a special place that you can comfortably finish all your duties on time. Here are the 5 tips in choosing and making your home conducive for work: With the current changes in our lives brought about by the COVID-19, all of us have to adapt to these changes. These include going out only to do the essential tasks, practice social distancing and to many, working from home. Others might be new to working from home and thus find this challenging. That is why, it is imperative to make the necessary steps in creating a conducive space at home to do work. We can always think of ingenious and creative ways to achieve this: either we find that spot or we create that corner.

5) Establish a personal work space

Establish a personal work space

A personal touch on setting up your perfect work space at home is essential. It makes you feel lively while working. An example could be a plant or your favourite stuffed toy. Also, make sure that you don’t get distracted by it and it will not mess your desk. Having the right combination and balance can definitely make your work space at home a perfect place to be productive. Haven’t found the spot yet? Reading articles and scanning through magazines will also help. You can also make that spot yourself. All you have to do is to rethink how to organize your home. 1) Choose a space that is comfortable

A personal touch on setting up your perfect work space at home is essential. It makes you feel lively while working. An example could be a plant or your favourite stuffed toy. Also, make sure that you don't get distracted by it and it will not mess your desk. Having the right combination and balance can definitely make your work space at home a perfect place to be productive. Haven't found the spot yet? Reading articles and scanning through magazines will also help. You can also make that spot yourself. All you have to do is to rethink how to organize your home.

About the author Vicky Berdina Pascual has worked for 6 years as a Communications Specialist. Prior to this, she was a TV news reporter on national Philippine TV and a news writer for a bilingual regional broadsheet. Her passion is writing, and most recently, her blog was nominated in Singapore Website Awards. She believes in active learning and dynamic personal development. About the author Vicky Berdina Pascual has worked for 6 years as a Communications Specialist. Prior to this, she was a TV news reporter on national Philippine TV and a news writer for a bilingual regional broadsheet. Her passion is writing, and most recently, her blog was nominated in Singapore Website Awards. She believes in active learning and dynamic personal development.

Grassroots with passion

Teaching your child how to manage emotions like a Star

In the modern age, we teach our children logic, critical thinking, math, language but teaching our children about their emotions? That is almost unheard of. Often, teaching children about their emotions are mostly a by-product found in majority structured educational programs. We can all agree that emotional quotient or EQ, is an important ability to achieve success. Part of the EQ ability is learning how to manage our emotions and today, we will focus on building our skill to manage our natural emotional states.

STOP First, teach your child how to stop shouting, crying, screaming in excitement or any other negatively perceived behaviour. Teach them to calm down, take a deep breath, or count down from 3. The See-Saw brain Understand that we have two parts of the brain: logical and emotional brain. The two parts of the brain are like the captains of the boat. Similar to the real life, we cannot have two different captains commanding the ship; it is simply not mentally possible. Like a see-saw, when one goes up, the other goes down. When your child is screaming, the emotional brain is in control. When you teach your child to calm down, like a see-saw, the emotional brain lowers while inviting the logical brain to go up. By inviting the logical brain to take control, we are ready for the next step. What is the STAR method? The STAR method is based on elements from Cognitive Behavioural Therapy (CBT). CBT is a widely used psychotherapy that psychologists administer to help their patients overcome mental challenges. The STAR method should only be used as a guide and not by any means regarded as a CBT treatment. The STAR method is an abbreviation for

Stop

Act

Think

Review

THINK There are two parts to the Think segment. First, we want our child to think why they are behaving in a

certain way. This helps our child to be aware of their emotions. Secondly, we want to teach our child to think of methods to cope with their emotions. We don’t want to spoon feed our child because that is not a sustainable way. By equipping our child with the skills to think, we are presenting a gift to them for their future success. How do we teach our child to be aware and to manage their emotions? For example, when they are crying, and you want to address the behaviour. 1. You may suggest to the child to first take a deep breath (STOP). 2. Next, you may ask your child questions such as “what are you feeling right now?” (Awareness) 3. After the child identifies their emotions, ask them “what can you do to feel less [emotions identified]?”

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ACT The third part of STAR is teaching our child to test their ideas in coping their emotions. A crying child may suggest to

REVIEW After your child acts on what they want to do, it is time to check in with them. It is time to help them review their idea if the coping mechanism yields positive or negative results. Ask your child “does playing with a toy help you feel better?” Or ask your child “does crying more help you feel better?” When your child tells you that the test idea did not help them feel better, go back to Think. Get them thinking or help them think of another possible coping method.

themselves that playing with toy will help them cope. Alternatively, they may even want to continue crying for a while more. At this point, most parents jump in straightaway to reject the idea that crying will not help them cope. However, the most important part of this segment is to allow your child to test their own ideas. Be patient as the critical part of the STAR method comes in the next part.

CONCLUSION The STAR method is all about more teaching and less telling. When you apply the STAR method and find yourself more like a guide than an instructor, you have successfully mastered the STAR methodology. Let me leave you with a quote that appropriately sums up the STAR methodology. “I have found the best way to give advice to your children, it is to find out what they want and then advise them to do it.” - Harry S. Truman, 33rd president of the United States of America The Author Aaron was previously a Mind Coach giving presentations and workshops to like-minded individuals who aim to achieve a healthy body through effective mental wellness strategies.

Grassroots with passion

Grassroots with passion 11

The Grassroots' Club Members Privileges

Price before discount

Hair Growth Treatment / Intensified Pre Matured Grey Hair Treatment / Intensified Itchy, Oily, Dandruff Scalp Treatment Scalp Detox Treatment QXTL Head Reflexology Aroma Rose Hair Spa Damaged Hair Repair Collagen Mask Organic Colouring (Ammonia free)

Scalp Rejuvenating

$97/127 $97/127

Detox Treatment Unclogs and Nourishes Hair Follicles Stronger and Healthier Scalp Prevents Hair Loss

$67 $45 $58

Soothing QXTL

$87-127 $60-97 from $75

Improves Blood Circulation Stimulates Hair Growth Improves Sleep / Concentration Head Reflexology

WhatsApp 89164066 Tel. : 6259 0977 www.vesurehairtherapy.sg

Blk 714 Ang Mo Kio Central Ave 6 #01-4012 Singapore 560714 (opp Broadway Plaza)

Promotion is valid till 30 November 2020. Prior appointment is required, please WhatsApp/call to make an appointment and quote TGC. Please present your TGC card/ Grassroots Leader card with the identification sticker for verification. Offer is not valid in conjunction with any other promotions, discounts and offers. Offer is not applicable to package deals and products. * 2IN1 Scalp Detox Treatment + QXTL Head Reflexology $54 – For new customers only. Limit to 2 redemptions per member. Chrysolite Enterprise reserves the right to amend the Terms and Conditions without prior notice.

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TGC Partner Merchant Privileges FOOD & BEVERAGES

Sky View Pavilion (Singapore Flyer) • Complimentary Double Boiled Cabbage Soup with Bamboo Fungus & Mushroom with minimum spending of $50 in a single receipt during Birthday Month Promotion valid till 30 September 2020 Address: 30 Raffles Ave, #01-04, Singapore 039803 | Contact: 6854 5245

Miss Tea • 20% off all Beverages Promotion valid till 30 November 2020.

HOME & LIVING

Kirona Scents • 15% off total bill for online purchase on www.kironascent.comwith promocode “KSXGR” • 15% off total bill for showroomwalk in purchase • Walk-in exclusive: Get a free gift (worth $9.90) with minimum spend of $20 in one purchase Promotion valid till 31 March 2021 Address: LINK@AMK, 3 Ang Mo Kio Street 62 #02-01, Singapore 569139 | Contact: 6610 8513

APPAREL & ACCESSORIES

Picadilly Custom Tailors • Exclusive 20% discount* off regular items Valid TGC Membership card / Valid Grassroots Leader card with The Grassroots’ Club’s identification must be presented, before getting a quotation and tailoring Address: 14 Scotts Road #02-85 , Far East Plaza, Singapore 228213 Email: tailor@singaporeuits.com | Contact: 6734 9990 | Website: www.singaporesuits.com Optique ICU $10 off every $100 spent for prescription spectacles and sunglasses As an initiative to build awareness of the importance of eye-screening: • FREE IOP(Intraocular Pressure) screening for Glaucoma • Diabetic Eye-screening using the latest AI program (Eyris) at $18 onl y Address: 30, #02-02 Sembawang Dr, Sun Plaza, 757713 | Contact: 6555 1583

Capitol Optical • 25% off frames & sunglasses • 15% off ophthalmic lenses

• 5% off contact lenses (With minimum purchase of 6 months’ supply) • Complimentary eye health check (Prior appointment is required) Visit http://www.capitol.com.sg for outlets address details

OETEO • Exclusive 20% discount* off regular items with coupon code TGC20 on www.oeteo.co

Promotion valid till 30 April 2021 *No minimum spending required Limited to 1 time use per customer Not applicable for Little Sprout Box and discounted items This coupon is not applicable in conjunction with other coupons Free local shipping for orders above S$60

Crystal Time 20% discount off the following range of watches at the selected stores: • LUMINOX & ARBUTUS VivoCity #01-k30, TANGS Tang Plaza Level 3, Robinsons The Hereen Level 4, beauty & Spa OG Orchard Point Level 1 • CLAUDE BERNARD VivoCity #01-k30, Robinsons The Hereen Level 4, OG Orchard Point Level 1 • EDOX VivoCity #01-k30, TANGS Tang Plaza Level 3, Robinsons The Hereen Level 4 • REEBOKWATCHES Robinsons The Hereen Level 4, OG Orchard Point Level 1 Promotion valid till 31 August 2021

Grassroots with passion 13

BEAUTY & SPA

Fresver • Hydra Perfect Facial at $29 nett* (worth $385.20 with 7% GST I 75 minutes) Scan QR code on the Fresver ad in this magazine (page 9) to redeem your Free Head Gua Sha (15 minutes) Quote “GRC-HP29” for offer • Herbal Spa with Jing LuoWellness at $39 nett* (worth $321 with 7% GST I 60 minutes) Quote “GRC-HJL39” for offer. Only available at Tampines and Tiong Bahru outlets. Terms and Conditions apply. Promotion valid till 30 August 2020 Visit http://www.fresver.com.sg for address details of all outlets Irén (Face Shower Bar by Ikeda) • First trial at $58 (U.P. $90) • Birthday Treat – Modelling Masks at 50% off (U.P. $40) Promotion valid till 31 October 2020 Promotion is only available at Face Shower Bar located at One Raffles Link, B1-17A Citylink Mall, Singapore 039393 First trial Hydra Cleanse Facial is only redeemable for first-time customers of Face Shower Bar DrSpa ® 10% off ala carte treatments PLUS! Enjoy a complimentary Bright & Energize Eye Treatment worth $120 upon purchase of skin treatments DrHair ® 10% off ala carte treatments PLUS! Enjoy a complimentary Scalp Tension Relief upon purchase of scalp and hair treatments Promotion valid till 31 October 2020 Visit www.drgl.com for outlets address details VESURE Hair Therapy • QXTL Head Reflexology + Scalp rejuvenating deep cleansing 2IN1 @ $54 (U.P. From $103) • 15% off All Service Price Menu Promotion valid till 30 November 2020 Address: Blk 714 Ang Mo Kio Avenue 6, #01-4012, Singapore 560714 | Contact: 6259 0977

Beijing 101 Hair Consultants • $42 for 3-in-1 Scalp Cleansing Therapy (U.P. $514 ) • Complimentary hair care set worth $68 after treatment Promotion valid till 31 December 2020 Only for 1st time customers aged 18 and above Visit www.beijing101hair.com for outlets address details

Princess’s Cottage: The Nails Story • 10% off all ala carte services Complimentary Foot Mask (U.P. $35) with every classic or gel pedicure service Promotion valid till 31 March 2021 Visit www.princessscottage.com for outlets’ addresses and details Quote “Grassroots Member” as remarks, during booking on website or phone

Refresh TCMWellness • Exclusive $50 for 45min Back Massage with complimentary 15min Guasha (for 1st-time customers only) Promotion valid till 31 March 2021 For booking, please call outlet, and quote “Grassroots Member” as remarks. Visit www.yongkangtcm.com for outlets’ address details.

Kenko Reflexology & Spa • Enjoy 15% discount on a-la-carte services at all KenkoWellness Spa outlets: Foot Reflexology, Shoulder and Head Massage, Body Massage & Spa Treatments Promotion valid till 30 September 2021 Visit http://www.kenko.com.sg for outlets’ address details

The Eaqlia Studio (Fitness & Beauty) • $10 per class • 10% off Beauty Package Promotion valid till 30 September 2021 | Contact: 8222 8829

HEALTHCARE PRODUCTS & SERVICES

All Well Scoliosis Centre • 10% off First Visit (Consultation & Treatment and 1 Free Treatment session) • 20% off Single Treatment session • 30% off Package of 10 sessions Promotion valid till 30 June 2021 Address: 545 Orchard Road, Far East Shopping Centre #10-05, Singapore 238882 Email: admin@allwellscoliosis.com | Contact: 6610 6562 Hallmark Physiotherapy • Consultation & Treatment – First visit at special rate of $140, Subsequent visits at $130 • Consultation only –Enjoy 20%discount on your first visit and10%discount on subsequent visits Promotion valid till 1 October 2021 Address: 320 Thomson Road, Singapore 307663 | Email: vaishu@hallmarkphysio.com | Contact: 6258 8707 Essentially Oils • 10% off total bill with promocode “PTGC10OFF” on www.getessentiallyoils.com • Special gift* worth $15 during Birthday month with minimum purchase of $50 Promotion valid till 31 March 2022. Terms and Conditions apply Luminous Dental Group • Special rates for TGC members Visit http://www.grassrootsclub.org.sg/membership/affiliated-club-privileges/ for more details

RECREATION

Amazing Chambers Singapura • 15% off standard off-peak price of $28.90 per pax (min 4 playing pax to enjoy this discount) with online promocode “TGC15” • 15% off standard peak price of $32.90 per pax (min 4 playing pax to enjoy this discount) with online promocode “TGC15” Promotion valid till 31 March 2021 Address: 73 Sultan Gate Singapore 198497 Email: hello@amazingchambers.sg | Contact: 6906 3271 | www.amazingchambers.sg HyperForce Paintball • Unlimited Pellet Package: $5 off for all unlimited pellet packages (U.P. $40 per pax for 2-Missions, U.P. $50 per pax for 3-Missions & U.P. $60 per pax for 4-Missions) • 500 Pellet Package: Free 100 additional pellet when they purchase this package (U.P. $38 for 500 pellets for 3-Missions) Promotion valid till 31 March 2021 Address: 600 West Coast Road Singapore 127445 | Email: play@hyperforce.asia | Contact: 8833 4833 l Website: www.hyperforce.asia

Boats, Boats and Boats Services (Private Yacht Charter) • 12% off listed rates for Private Yacht Charter Promotion valid till 30 April 2021 Visit http://www.bbboats.com | Email: kathy@bbboats.com or enquiries@bbboats.com | Contact: 6861 6965

Ryders Singapore (Wakeboarding) • $50 off for 3 hours booking (U.P. $390) Promotion includes wakeboarding equipment, coaching, and mineral water, ice and ice box Promotion valid till 30 April 2021 Visit https://www.rydersatponggol.com | Email: phaantw@yahoo.com.sg

GolfGreedy.com Enjoy discounts for your next Golf game! • 10% off golf tee time bookings on GolfGreedy.com Promotion valid till 31 July 2020

D’Haven (Ice Skating Lessons) • 10% off group lesson packages Promotion valid till 30 November 2021 For enquiries, email: d_haven79@yahoo.com

HOSPITALITY

Crowne Plaza Changi Airport •

15% off Best Flexible Room Rates Promotion valid till 31 March 2021 Address: Changi Airport, 75 Airport Boulevard, Singapore 819664 Email: reservations.cpca@ihg.com | Contact: 6823 5388

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