Physical therapists are experts in hands- on treatments such as therapeutic massage, joint mobilization, soft tissue mobilization and much more. In addition to hands- on therapy, a physical therapy session also involves specific exercises that target affected areas to reduce or manage pain, restore mobility, strength and coordination.
A physical therapist teaches you how to take care of your knees with an exercise plan and body mechanics modifications for long-lasting results. Physical therapists can help people achieve fitness goals, regain or maintain their independence, lead active lives, and prevent future problems.
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