Beachwood Recreation Guide - Spring & Summer 2023

Adult Learn To Skate Instructor: Learn to Skate

The Fitness Park for Seniors Instructor: Glenn Pisching

Adults of all skill levels will receive individualized instruction following the Learn to Skate USA adult curriculum. Rental skates are available, but not included. Ages: 18 & up | Session Length: 6-7 Weeks Location: Thornton Park, 3301 Warrensville Center Rd.

Join personal trainer Glenn Pisching of Bodywize at Beachwood’s newest addition, the outdoor Fitness Park in City Park East. Trainer Glenn will introduce you to the equipment, show you some basic modifications for any fitness level and take you through a workout designed for adults 55 years old and better. Get active, get fit and have fun outdoors! Preregistration required at BeachwoodRec.com or call 216-292-1970. Session Length: 1 Day Class Location: Fitness Park in City Park East (Near Barkwood)

Session Dates April 6 - May 18* April 8 - May 20* June 15 - Aug. 3*

Day Time

Resident/Non-Res. $63/$84 (6 weeks) $63/$84 (6 weeks) $73/$94 (7 weeks)

Thurs. Sat. Thurs.

6:30-7 PM 1:45-2:15 PM 6:30-7 PM

Session Dates

Day Time

Resident/Non-Res. FREE (Preregister) FREE (Preregister)

*No class on May 4, May 6 and July 6.

June 5 July 13

Mon. Thurs.

11 AM-Noon 12:30-1:30 PM

Your Dog Is Your Workout Partner Instructor: Heidi Braun Thank Dog Boot Camp provides the

Dog Days at The Fitness Park Instructor: Heidi Braun

opportunity for dogs and their people to exercise and work on obedience training at the same time. Perfect for all fitness

Heidi Braun of Thank Dog Boot Camp introduces you and your four- legged friend to exercises you can do together at the outdoor Fitness Park, located in City Park East. Your dog will be waggin’ and you’ll be workin’. Perfect for all fitness levels. Please bring a training collar and a standard 6 ft. leash. Preregistration required at BeachwoodRec.com or call 216-292-1970. Session Length: 1 Day Class Location: Fitness Park in City Park East (Near Barkwood)

levels. Each hour long class combines cardio drills and weight training while integrating obedience commands. Classes are taught by a certified personal trainer and canine obedience instructor. Bring an exercise mat, a set of weights, training collar (gentle leaders prohibited) and a standard 6 ft. leash. Class limit 12. Session Length: 6 Weeks Location: Beachwood’s City Park East Session Dates Day Time $75/$94 $75/$94 $75/$94 $75/$94 $75/$94 $75/$94 *No class on April 22, April 24, July 1 and July 3. April 8 - May 20* April 10 - May 22* June 3 - July 15* June 5 - July 17* July 22 - Aug. 26 July 24 - Aug. 28 Sat. Mon. Sat. Mon. Sat. Mon. 9-10 AM 6:30-7:30 PM 9-10 AM 6:30-7:30 PM 9-10 AM 6:30-7:30 PM

Session Dates

Day Time

Resident/Non-Res. FREE (Preregister) FREE (Preregister)

May 21 June 15

Sun. Thurs.

9-10 AM 6:30-7:30 PM

Resident/Non-Res.

Mom’s Night at The Fitness Park Instructor: Sarah Andrecheck Sarah Andrecheck with Fit4Mom will introduce moms with little ones to the equipment at Beachwood’s newest addition, the outdoor Fitness Park in City Park East. You’ll work through simple exercises and a basic total body workout. Children and strollers are welcome. Join a community of mamas for fun, fitness and support! Preregistration required at BeachwoodRec.com or call 216-292-1970. Session Length: 1 Day Class Location: Fitness Park in City Park East (Near Barkwood)

Barre FX Instructor: Certified Barre FX Instructor

Barre FX is a fun innovative way to work out. This comprehensive total-body workout incorporates major muscle groups in a unique way that reshapes the whole body. These exercises challenge the body’s strength, endurance and increases overall fitness. Our fat burning format will lift your derriere, trim hips, tone legs, flatten abs, shape arms, and elongate the appearance of your body in record-breaking time. Barre FX also incorporates light dumbbells for a short segment of the workout as well as intense mat work. Appropriate for all fitness levels. Session Length: 8 Classes Location: Beachwood Community Center Session Dates Day Time Resident/Non-Res.

Session Dates

Day Time

Resident/Non-Res. FREE (Preregister) FREE (Preregister)

May 9 June 8

Tues. Thurs.

6-7 PM 6-7 PM

April 11 - May 4 May 9 - June 1 June 8 - July 6*

Tu/Th Tu/Th Tu/Th

9:30-10:30 AM 9:30-10:30 AM 9:30-10:30 AM

$55/$66 $55/$66 $55/$66

*No class on July 4.

The Fitness Park in City Park East (Credit: Discovery Photo)

21

Register Online: BeachwoodRec.com

Made with FlippingBook. PDF to flipbook with ease