James River: How Smartphones Help Form Fitness Habits

HOW SMARTPHONES, NOT WEARABLE TRACKERS, MAY HELP YOU FORM FITNESS HABITS THAT STICK THE NEWSLETTER ABOUT YOUR HEALTH AND CARING FOR YOUR BODY NEWSLETTER

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A new study suggests that people who use their phones—rather than a wearable device—to track daily movement are more likely to continue tracking for a longer period of time. (continued inside)

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