Santa Claus Here comes
What do food banks really need?
Would you like to give something back this holiday season? Donating money or items to a food bank (or other similar organization) is an excellent way to raise spirits and help those in need. Sowhat should you give? Here are a few nutritious non-perishable grocery store items to consider. Note that breakable containers, such as glass bottles and jars, should be avoided. • Canned beans • Canned fish and seafood • Breakfast cereals (varieties withwhole grains and low sugar content are best) • Pasta (ideally whole wheat) • Pasta sauce • Crackers (choose these carefully, because some crackers are devoid of any nutritional value) • Boxed milk and enriched soy milk • Canned fruit and sauces (with no added sugar) People also need staples like oil, spices, broth and flour. Moreover, though healthy foods are important, there’s nothing wrong with inclu- ding a sweet treat or two with your donation. Items that families in need can’t usually afford, • Peanut butter • Canned soup
such as almond butter or mixed nuts, aremuch appreciated during the holiday season. Think of what you would like to receive!
Other than food, you can also donate personal hygiene products (soap, toothpaste, tampons, tissues), household cleaning items and over-the- counter medications (cough syrup, antihistami- nes, vitamins). Don’t forget about the little ones, whose needs are often abundant and expensive. Young families in needwill definitely appreciate diapers, formula and baby clothes.
358, rue Main St., E, Hawkesbury ON www.dunsfamoushawkesbury.com 613-632-9444 Joyeux Noël à tous!
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À partir du 3 janvier 2017 nous déménagerons au 1, rue Main, suite 250A, Hawkesbury
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La direction et les employés vous souhaitent de joyeuses Fêtes! The personnel and our staff would like to wish you Happy Holidays!
En cette année, nous aimerions remercier tous nos clients pour la confiance que vous nous apportez!
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Joyeux Noël et bonne année!
Tel.: 613-632-9877 Fax: 613-632-0789 www.levieuxchateau.ca
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797 McGill St., Hakwesbury ON
365, rue Main Est, Hawkesbury, ON K6A 1A8 Tél: 613.632.1314 | www.maitrecharle.com
CHRISTMAS WISH BOOK 2016
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