Sleep and BehavioralRx_Mobile Medicine for the Mind and Bod…

An Inside Glimpse into BehavioralRx ® , The Science of Precision Health

A fundamental principle of BehavioralRx is anchoring technology, or the concept of coupling new activities with those that are already part of an existing routine. This ties directly to the psychological baseline that the highest probability of being successful with life change is to indoctrinate the modification into existing behaviors – not interrupt them. GoMo Health Concierge Care, the cloud-based software implementation of the BehavioralRx CARBs ( Cognitive Action Response Behaviors ) machine learning methods and algorithms, delivers resources to people and can engage in a two-way dialogue in the moment based on preferred time of day and day of the week. Support is personalized and within participants' lifestyles; consistent with their day-to-day behaviors and cognitive processes. The simplicity and convenience of this model, structured to deliver a tailored “menu” of resources based on participants' input ( Influence Technology ) is what makes this lifestyle modification program so successful.

SLEEP AND BEHAVIORALRX® MOBILE MEDICINE FOR THE MIND AND BODY

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