First Morning Home
9:30 A.M.
Rachel is lying in bed and feeling sad because her kids are staying at grandma’s for the next few weeks to ensure a peaceful and quiet recovery. Rachel remembers that the BehavioralRx program offers her an easy-to- access library of content to support her with helpful information. She texts in MYPAGE to 52046 and is directed to her very own personalized library of content that’s been “built” for her based on her assessment inputs. Rachel clicks on "Dealing with Children" and finds a section on ways to cope with family changes. Rachel is happy to read that many patients go through what she is experiencing and now feels empowered and motivated to join the many to fight through this feeling of sadness. Rachel gets out of bed and decides to go into the kitchen to eat breakfast.
52046 MYPAGE
10:00 A.M.
Rachel receives her morning message that guides her to eat slowly while sitting upright and to not drink too many liquids with her meal in order to avoid feelings of nausea.
1:00 P.M.
In the afternoon, Rachel receives a message about the stretches she should complete to prevent stiffness and the risk of blood clots forming. She is feeling fatigued but knows she should complete this recommended activity. For motivation, she texts the BehavioralRx program code BOOST to 52046 . Seconds later, she receives a motivating message that helps her push through her fatigue and complete her activity. To relax her body and mind and act as a cool down, she decides to meditate for 10 minutes.
52046 BOOST
SLEEP AND BEHAVIORALRX® MOBILE MEDICINE FOR THE MIND AND BODY
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