Disclaimer We recognize that self-harm, distress, suicide, and suicide prevention are challenging topics and therefore we wish to warn readers that this guide includes information on the following: distress situation, self-harm, suicidal ideation, suicide, and suicide attempts. The content may be disturbing and traumatizing. It may be triggering to readers with similar or past lived experiences. If you need to, please engage in self-care as you read this guide. We acknowledge that there may be limitations with this tool and recognize that certain situations may require more specialized resources or expert advice. Should you require further assistance beyond the scope of this tool, please feel free to contact us at edsc.smmt-wmh.esdc@hrsdc-rhdcc.gc.ca, and we will direct you to the relevant resources.
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