PROGRAM OBJECTIVES
The main objective of the program is to empower mothers by giving them access to information that makes it easy to understand how the brain functions and how to effectively nurture it, so it operates at optimal levels. In turn, this can provide mothers the tools they need to work through life’s challenging moments and leads to a decrease in feelings of being overwhelmed, anxious, stressed, isolated, and depressed.
In addition to the main objective of the program, there are five supplementary goals:
Mothers believe the knowledge learned will improve their quality of life and sense of well-being.
1.
Mothers feel the information and practices will help them in their motherhood journey.
2.
Mothers confirm the information is easy to understand.
3.
Mothers report not only feeling capable of applying the information/concepts to their daily lives, but actively doing so.
4.
Mothers enrolled in the program will learn something they didn’t already know.
5.
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Maternal Brain Health in an Era of a Global Pandemic
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