THE CORE
Moves to a Faster Swing Grab your driver and do these speed-building exercises BY TREVOR ANDERSON 3
GETTING IN BETTER shape isn’t just good for you, it’s good for your golf game.
That’s certainly true if you’re lucky enough to spend time with a golf-fit- ness trainer. Trevor Anderson, who is swinging the driver shows you three exercises to increase your clubhead speed – no charge. – RON KASPRISKE
PHOTOGRAPHS BY JD CUBAN
GOLF DIGEST SOUTH AFRICA 81
JANUARY/FEBRUARY 2025
Made with FlippingBook interactive PDF creator