Altitude Physical Therapy September 2019

THE REAL HERO OF EVERY PT STORY

DIANNE’S DEDICATION TO HER RECOVERY

From the generous reviews, thank-yous, and general appreciation our clients show us, you’d think we were the big stars around here. But that’s not the case at all. Our patients are the true stars. They are the heroes of their PT journeys. They find the courage to overcome pain and embark on the road to recovery. They are our patients like Dianne, who worked diligently with our PT, Kayla, to find relief. Here’s what Dianne shared about working with Kayla at Altitude PT. “I highly recommend Altitude Physical Therapy. I was in horrible pain and had been for a long time. During my first visit, Kayla located the problem, and I actually got some relief. Within a month or less, I could walk and not scream! They’re a team, and they work closely with each other to ensure the treatment plan is cohesive. I feel great now. I miss them actually! I know if I ever need PT again, that’s where I’m going!” –Dianne TAKE A BREAK

What Dianne doesn’t mention is the dedication she put into her recovery. Kayla gets to tell that side of the story (and no surprise, she loved working with Dianne just as much). “Dianne was so fun to work with! She is the perfect example of how PT works when YOU work. She was very consistent with performing her home exercises and was always looking to problem- solve ways that she could incorporate them into her normal daily routine. She is undoubtedly the hero of her story, as it was her dedication and consistency in putting in the work, both inside and outside of the clinic, that allowed her to get back to doing what she loves without pain!” Thank you for sharing your story, Dianne. As Kayla shared, it was our joy to work with you on your heroic recovery!

Missing your favorite activities? Our upcoming Altitude PT Workshops can help!

These are FREE and open to the public!

FALL PT WORKSHOPS:

Tuesday, Sept. 10: Knee Workshop 7 p.m. Tuesday, Sept. 24: Low Back Workshop 7 p.m. Sept. 24–26: Balance and Fall Prevention Workshops: Tuesday, Sept. 24th Caldwell Clinic 10 a.m. Wednesday, Sept 25th Midland Blvd. Clinic 10 a.m. Thursday, Sept. 26th Southside Clinic 10 a.m

Spots are limited! Call Kathy (208) 465 9418 or visit AltitudePT.com to register.

TOMATO SALAD WITH HORSERADISH

Savor the end of tomato season with this spicy and healthy salad. Because the horseradish- spiked dressing packs a punch, you only need a little to add a lot of flavor.

INGREDIENTS

DIRECTIONS

• • • • •

1/4 cup mayonnaise 1/4 cup buttermilk

1. For the dressing, whisk together mayonnaise, buttermilk, and horseradish in a mixing bowl; season to taste. 2. In serving bowls, arrange tomatoes and top with scallions. 3. Lightly drizzle tomatoes and scallions with dressing and serve.

2 tbsp prepared horseradish Salt and black pepper, to taste 2 1/2 lbs heirloom and cherry tomatoes, roughly chopped

2 scallions, thinly sliced

3

Inspired by Food & Wine Magazine

(208) 454-9839

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