How an MPN Patient Resumes Exercise After Time Off
MPN Network Managers Summer and Jeff talk about Summer’s journey to resuming exercise after a shingles diagnosis. Summer believes exercise is important and strongly helps with her myelofibrosis. She currently does a daily Zumba session and is working her way back up to 10,000 daily steps. We would encourage you to continue and be as active as your disease allows you to be.
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