Stay Safe and Strong on the Court
Join Our Pickleball Injury Prevention Workshop
Are you hesitant to play pickleball because you’re afraid of getting hurt? Our workshop is here to help you stay safe and enjoy the game with confidence!
WORKSHOP DETAILS: Date: Tuesday, August 20, 2024 Time: 6:30 p.m. Location: Focus Physical Therapy - 30212 Tomas, #120, RSM Cost: FREE! WHAT YOU’LL LEARN: • Common pickleball injuries and how to avoid them • Effective warm-up and cool-down routines
• Proper techniques to prevent injuries • Strengthening exercises for safer play • Tips for maintaining good form and posture WHY ATTEND? • Gain knowledge to play safely • Improve your game performance • Meet and connect with fellow players • Stay active and injury-free
REGISTRATION: • Only 20 spots available! Don’t miss out! • Register by Friday, August 16, 2024 • Call 949-709-8770 or email info@focuspt.net to register today! SPECIAL OFFER: The first 10 individuals to register will receive a FREE exercise band. Don’t let the fear of injury stop you from enjoying pickleball! Learn how to protect yourself and have fun on the court!
Made with FlippingBook Ebook Creator