Fall 2023 Activity Guide

Adults 50+

AQUATICS

Aqua Core This stunningly powerful LOW impact class aims to tone and strengthen, challenge balance and coordination as well as improve flexibility, posture, and gait. Aquatic footwear is encouraged. Must be able to walk independently.

Instructor: Morgan Pozzi Location: Senior Center 27709 T,Th 8/1–31 27710 T,Th 9/12–28 27747 T,Th 10/3–31 27748 T,Th 11/2–30 27805 T,Th 12/5–14

Res/Non-res $154/$192 $94/$117 $139/$173 $124/$155 $64/$80

9:30–10:15 a.m. 9:30–10:15 a.m. 9:30–10:15 a.m. 9:30–10:15 a.m. 9:30–10:15 a.m.

Aquafit This fun full-body workout to music includes strengthening, stretching and conditioning with water exercise equipment provided. Water workouts are good for everyone, improving strength, coordination, and balance. You don't need to be a swimmer; head stays above the water.

Instructor: Pauline Mount Location: Senior Center

Res/Non-res

27880 M 27882 M 27881 W 27883 W 27884 M 27886 M 27885 W 27887 W 27888 M 27890 M 27889 W 27891 W

8/14–28 8/14–28 8/16–30 8/16–30 10/2–23 10/2–23 10/4–25 10/4–25 11/6–27 11/6–27 11/8–29 11/8–29

11–11:55 a.m.

$39/$49 $39/$49 $39/$49 $39/$49 $39/$49 $39/$49 $52/$65 $52/$65 $52/$65 $52/$65 $52/$65 $52/$65

5:30–6:25 p.m.

IN THIS SECTION

11–11:55 a.m.

5:30–6:25 p.m.

AQUATICS

32

11–11:55 a.m.

5:30–6:25 p.m.

CREATIVE ARTS

33

11–11:55 a.m.

5:30–6:25 p.m.

FITNESS

34

11–11:55 a.m.

5:30–6:25 p.m.

11–11:55 a.m.

5:30–6:25 p.m.

Adults 50+ | 32

SantaClaraCA.gov/ParksandRec

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