Level 2
Res/Non-res
Small Group Fitness Training Class is great for those who want to challenge themselves a bit more, in a small group atmosphere. You will utilize free weights, cardio machines and weight machines. Each class is different and focuses on helping you accomplish your fitness goals. Instructor: Amber Biscardi Location: Senior Center Res/Non-res 27729 M 8/7–28 10–11 a.m. $64/$80 27730 M 9/11–25 10–11 a.m. $64/$80 27767 M 10/2–30 10–11 a.m. $84/$105 27768 M 11/6–27 10–11 a.m. $84/$105 27815 M 12/4–11 10–11 a.m. $44/$55 Stretch and Core on the Floor Let’s get on the floor…intentionally! Realign and rebalance. Learn how to get safely onto a mat, and with the use of a chair, get back up. While on the floor, using proper breath work, stretching, core strengthening and stabilization techniques, an overall Improvement in posture, flexibility and balance may be achieved.
27735 T,Th 8/1–31 27736 T,Th 9/12–28 27773 T,Th 10/7–31 27774 T,Th 11/2–30 27818 T,Th 12/5–14
11:45–12:45 p.m. 11:45–12:45 p.m. 11:45–12:45 p.m. 11:45–12:45 p.m. 11:45–12:45 p.m. 9:45–10:45 a.m. 9:45–10:45 a.m. 9:45–10:45 a.m. 9:45–10:45 a.m. 9:45–10:45 a.m. 8:45–9:45 a.m. 8:45–9:45 a.m. 8:45–9:45 a.m. 8:45–9:45 a.m. 8:45–9:45 a.m.
$90/$112 $68/$85 $57/$71 $79/$98 $46/$57
Level 3
Res/Non-res
27737 T,Th 8/1–31 27738 T,Th 9/12–28 27775 T,Th 10/17–31 27776 T,Th 11/2–30 27819 T,Th 12/5–14
$90/$112 $68/$85 $57/$71 $79/$98 $46/$57
Level 4
Res/Non-res
27739 T,Th 8/1–31 27740 T,Th 9/12–28 27777 T,Th 10/17–31 27778 T,Th 11/2–30 27820 T,Th 12/5–14
$90/$112 $68/$85 $57/$71 $79/$98 $46/$57
Zumba Gold® A Latin dance-inspired workout. Let the music move you in this upbeat "fitness party." Zumba Gold® is a lower impact, easy-to-follow fitness class that keeps you in the groove of life!
Instructor: Morgan Pozzi Location: Senior Center 27731 T,Th 8/1–31 27732 T,Th 9/12–28 27769 T,Th 10/3–31 27770 T,Th 11/2–30 27816 T,Th 12/5–14
Res/Non-res $114/$142
12–12:45 p.m. 12–12:45 p.m. 12–12:45 p.m. 12–12:45 p.m. 12–12:45 p.m.
Instructor: Ginger Willson Location: Senior Center
$70/$87
Res/Non-res
$103/$128 $92/$115 $48/$60
27741 F 27742 M 27743 F 27744 M 27780 M 27779 F 27781 F 27782 M 27821 F 27822 M
8/4–25 8/7–28 9/1–29 9/11–25 10/2–30 10/6–27 11/3–17 11/6–27 12/1–15 12/4–11
10–10:45 a.m. 10–10:45 a.m. 10–10:45 a.m. 10–10:45 a.m. 10–10:45 a.m. 10–10:45 a.m. 10–10:45 a.m. 10–10:45 a.m. 10–10:45 a.m. 10–10:45 a.m.
$36/$45 $36/$45 $36/$45 $28/$35 $36/$45 $36/$45 $20/$25 $36/$45 $28/$35 $20/$25
Tai Chi for Life! Level 1–4 Tai Chi is a slow, gentle, flowing martial art promoting balance, flexibility, strength, and clarity. New participants are highly encouraged to register for two consecutive months to develop good practice and routine. To move up to the next level, you must have completed the previous level and receive instructor approval.
Instructor: Linda Scheer Location: Senior Center Level 1
Res/Non-res
27733 W 27734 W 27771 W 27772 W 27817 W
8/2–30 9/13–27 10/18–25 11/1–29 12/6–13
9:30–10:30 a.m. 9:30–10:30 a.m. 9:30–10:30 a.m. 9:30–10:30 a.m. 9:30–10:30 a.m.
$46/$57 $35/$43 $24/$30 $46/$57 $24/$30
Adults 50+ | 35
SantaClaraCA.gov/ParksandRec
Made with FlippingBook - professional solution for displaying marketing and sales documents online