Back & Neck EBook - US

Enhance Your Spine’s Proprioception and Coordination

Our goal is to help relieve your pain quickly, and to make sure your spine stays healthy for the long run. One of the most important features of a healthy spine is the ability to coordinate your muscles, nerves, and joints. This provides long-term spine health and the capability to handle strenuous motions. Your spine is a complex system with bones, muscles, nerves, and joints that must move at the right time and sequence to make smooth, controlled movements. It’s no wonder things can go wrong when you have that many moving parts. With prolonged inactivity or injury, our joints and muscles can be negatively impacted, resulting in dysfunction throughout the spine. Often this leads

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