Fuel Your Road to WELLNESS!
Both of our regimens follow five crucial steps:
Why would you step up your physical activity? Because you’re working on you. You want to feel better, look better, and enjoy everyday life more—today and for many happy, healthy years to come! There’s no better reason to get up, get active, and get moving! Getting regular physical activity is one of the best things you can do for your health. Research recommends at least 150 minutes of moderate physical activity per week. How are you filling those 150 minutes? Melaleuca is ready to support all of your activity with two straightforward product regimens that target two common fitness goals: Trim & Control and Build & Tone. Both regimens provide nutrition designed to help you get the results you want from your activity each day.
1. PREPARE Your body needs fuel and energy to engage in heightened levels of activity. Having the right products to prepare your body is critical for achieving the best results. 2. PERFORM At any stage in a wellness journey, as you increase in your activity your body begins to burn fuel to create the energy it needs to sustain that activity. Hydration and nutrient replacement become critical. 3. RECOVER Nourish your body immediately after increased activity to reduce soreness, rebuild muscle, and recover faster. 4. FUEL It’s not just during physical activity that your body needs fuel and nutrition. Fuel your recovery and set your body on a path to achieve your goals by taking care of it between sessions as well. 5. DAILY SUPPLEMENTATION Your body needs a constant supply of high-quality vitamins, minerals, antioxidants, and other essential nutrients to support its interconnected systems and to improve activity performance.
44 MAY 2023 | MELALEUCA.COM
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