HEALTH &WELLNESS NEWSLETTER
THE BENEFITS OF PILATES
Pilates is another great treatment option for patients with lowback pain. Pilates exercises are designed to focus on the muscles that support and protect your back. Strong muscles in this area can help your back feel less stress and pain. Pilates exercises and stretches are also perfectly customizable for all levels of fitness and activity. We have a Master Pilates Instructor on staff and a group of specially trained Pilates staff members that know exactly how to help people with low back pain.
• Orthopedics • Manual Therapy • Sports Rehab • Edema/Lymphedema Management • Geriatrics • Vestibular & Balance Rehab
• Pediatrics • Women’s Health • Wellness and Fitness • Pilates • Weight management • Mental health • Stress management
Made with FlippingBook - Online Brochure Maker